Wellness

Top 10 Benefits of Jeera Water during Periods

Menstruation is an inescapable cycle in women's lives. During this period, women will encounter some upsetting physical and emotional changes in their bodies. These shifts can be difficult to handle,...

Is it safe to have an ultrasound during periods?

Experiencing pelvic pain or irregular bleeding? Ultrasonography might be one of the tests your gynecologist would recommend but is it safe? Let’s find out!  What is ultrasound?  An ultrasound test...

Aloe-Vera and Amla juice benefits for Women

Remember eating amla during your school days? Yeah, that green (or dry-brown) speared berry – turns out it is also used for manufacturing medicines and women should consume it for...

Best Fruits to Eat During Your Period

"Let food be thy medicine and medicine be thy food." - Hippocrates. When it comes to women's health, eating right during your period is super important. Your bodies go through...

5 Major Ashokarishta Benefits For Irregular Per...

Experiencing heavy menstrual bleeding? Try Ashokarishta Syrup. Ashokarishta (AKA Asokarstam) is a well-known Ayurvedic syrup prepared from the bark of the Ashoka tree. It is commonly called the ‘natural friend’...

5 Benefits of Dashmularishta for Irregular Periods

Have you tried Dashmularishta for your irregular periods? NO? Dashmularishta (AKA Dasamoolarishtam or Dasamoolam) is an Ayurvedic syrup that helps to treat irregular periods after childbirth, reduces weakness, and restores...