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Hormonal Balanced Diet Plan
A 30-day PCOS-friendly meal plan built around everyday Indian foods, so you never need expensive ingredients or separate meals from your family. Built to fit your routine, not change your life overnight. Delivered as a PDF on WhatsApp, straight after purchase.
₹ 99.00
₹ 99₹ 199
50% OFF
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No physical product
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PDF copy
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WhatsApp delivery
Will I need special or expensive ingredients?
No. It’s everyday Indian food like dal, roti, poha, idli, sabzi, millets, eggs and curd. Most of it is already in your kitchen or at your local store.
Should I buy the Movement Plan too?
Food and exercise work best together. The 30-Day Movement Plan has short, easy workouts that follow the same cycle phases as this diet plan.
