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Key Summary Choose a serum designed for direct scalp application. Check the key ingredients and their intended purpose. Match the serum to your hair and scalp concerns. Follow the recommended amount and application frequency. Look for clear product information instead of instant-result claims. Choosing a hair growth serum is often very confusing when there are so many products and ingredients available. The first thing we need to check is whether the serum is actually made for the scalp and the hair concern you want to address. The ingredients, application method and how often you need to use it also matter. In this guide, we will explain how to choose a hair growth serum for women, what to check before buying and which product details you should pay attention to. We will also look at how to choose a serum that fits easily into your regular hair care routine. What Should You Look for in a Hair Growth Serum? We suggest you first check if the product is made for scalp use and matches the hair concern you want to address. Before buying, we suggest looking at a few simple things: Scalp application: Check if the serum is meant to be applied directly to the scalp. Ingredients: Look at the key ingredients and what they are intended to do. Application: Check how often you need to use it and how it should be applied. Formula: Choose a texture that fits your scalp and daily routine. Product claims: Look for clear and realistic information rather than promises of instant results. These details can help you compare different hair growth serums. Choose a Serum Made for the Scalp If your main issue is hair thinning or increased shedding, start with a serum that is made for direct scalp application. A regular hair serum is mainly used on the lengths and ends to improve the look and feel of the hair, while a scalp-focused serum is made for the scalp and hair at the root. Our lightweight, non-greasy scalp serum is designed as a lightweight, non-greasy leave-on formula that you apply directly to the scalp. It also comes with a precision nozzle, which makes it easier to place the serum on the scalp instead of spreading it over the hair. Check the Ingredients in the Serum You should always check the ingredients when you are buying a hair growth serum. We suggest looking beyond the front of the bottle and checking the full ingredient list. A good formula should clearly tell you what it contains and what the key ingredients are. Our serum combines several ingredients selected for scalp and hair concerns, including Adenosine, Redensyl®, AnaGain™, Baicapil and Caffeine. It also contains Niacinamide and Fermented Rice Water, along with Korean plant exosome technology. Each ingredient has a different role in the formula, so we do not rely on one ingredient alone. Look for Ingredients With Research Behind Them Research can help you understand why an ingredient is included, but one study on an individual ingredient does not prove that the complete serum will produce the same results. For example, research has looked at adenosine as a topical ingredient for hair growth and results suggest the potential of topical adenosine as a hair-promoting agent. Understand What the Ingredient Is Supposed to Do You should look at the purpose of the ingredients instead of choosing a serum only because it has a long ingredient list. Our formula brings together ingredients aimed at supporting the scalp environment and hair growth routine, while the lightweight, leave-on texture makes it practical for daily scalp use. Consider Your Hair and Scalp Concern Before buying a serum, think about what you want the product to help with. Increased shedding, thinning areas and reduced hair density can look similar, but your hair and scalp may need different care. Our serum is made for women dealing with common concerns such as increased shedding, thinning, reduced volume and a widening parting. The formula combines scalp-focused ingredients with a lightweight texture, so it can fit into a regular daily routine. Look for a serum that matches your concern, such as: Increased shedding: Choose a scalp-focused formula made for regular use. Thinning areas: Look for a serum designed to be applied directly to the scalp. Reduced volume: Consider a formula that supports your scalp and hair care routine. Widening parting: Choose a product that can be applied precisely to the scalp. Hair thinning can have different causes. If the change is sudden or continues for a long time, we would suggest you to speak with a dermatologist immediately. Does a Hair Growth Serum Need to Be Used Every Day? No. Not every hair growth serum follows the same routine, so check the instructions before using it. Our serum is designed for once-daily application, making it easy to include in your regular scalp care routine. Using more serum does not mean you need to apply it more often. Follow the recommended amount and frequency, and try to keep your routine consistent. Can a Hair Growth Serum Replace Medical Treatment? Not at all. A hair growth serum should not be treated as a replacement for medical care. Our serum is designed to support a regular scalp and hair care routine, but it cannot diagnose or treat the reason behind sudden or persistent hair loss. Hair thinning can happen for different reasons. It can be because of: Nutritional deficiencies Hormonal conditions Stress and certain medical conditions If you notice sudden shedding, rapid thinning, bald patches or ongoing hair loss, discuss this with your doctor. Summary Your choice of hair growth serum should begin with understanding your specific hair and scalp needs. You should then check whether the serum is made for scalp application. You should also check what ingredients it contains and whether its application routine fits your daily schedule. We recommend you to follow the suggested amount and once-daily routine so that it can help you maintain a consistent scalp care routine.

Key Takeaways Apply hair growth serum directly to the scalp, not the hair lengths. Use the recommended amount and massage gently for 30–60 seconds. Leave a leave-on serum on the scalp without rinsing. Follow the product's recommended frequency and stay consistent. Give your routine enough time before assessing changes. Seek professional advice for sudden or persistent hair loss. Hair growth serum can be a simple addition to your hair care routine when you know how to apply it correctly. A scalp-focused serum is different from a regular hair serum used on the lengths and ends. We need to apply it directly to the scalp, use the recommended amount and follow a consistent routine. In this guide, we explain how to use hair growth serum step by step, including where to apply it, how to massage the scalp, how often to use it and whether you need to wash it off. We will also cover a few common mistakes that can affect how you use your serum. How Do You Use Hair Growth Serum? Hair growth serum is applied directly to the scalp, not the hair lengths. This differs from a regular hair serum used on the lengths and ends, which is mainly used for concerns such as frizz and shine. Start with dry or towel-dried hair, section your hair to expose the scalp, and apply the recommended amount. Gently massage the serum into the scalp for 30–60 seconds, then leave it on without rinsing. For a once-daily scalp serum such as HealthFab Hair Growth Serum, follow the product instructions and make it part of your regular hair care routine. The steps below explain how to apply it correctly and avoid common application mistakes. How to Apply Hair Growth Serum Step by Step Applying a hair growth serum does not require a complicated routine. We only need to make sure the serum reaches the scalp and that we follow the product directions. Use these steps each time you apply it. Step 1: Start With a Clean, Dry or Towel-Dried Scalp Begin with dry or towel-dried hair. Make sure the scalp is easy to reach before applying the serum. If your hair is thick, divide it into a few sections. This helps you place the serum directly on the scalp instead of spreading it over the hair. Step 2: Apply the Serum Directly to the Scalp Use the precision nozzle to apply the serum directly to your scalp. Work in small sections so you can place the product where you need it instead of coating the hair. For a scalp-focused serum such as HealthFab Hair Growth Serum, keep the application on the scalp and follow the recommended amount. Applying more product does not mean you need to use more each time. Step 3: Massage Gently for 30–60 Seconds After applying the serum, use your fingertips to massage the scalp for 30–60 seconds. Keep the pressure gentle and move your fingertips across the areas where you applied the serum. Avoid scratching the scalp with your nails or rubbing too hard. The aim is to spread the serum across the scalp without causing unnecessary friction. Step 4: Leave the Serum on the Scalp Once you have massaged the serum into your scalp, leave it on without rinsing. A leave-on scalp serum is designed to remain on the scalp after application. You can continue with your normal hair routine after applying it. There is no need to wash your hair immediately. Step 5: Use It Consistently Apply the serum at the frequency recommended for the product. Our Hair Growth Serum is designed for once-daily use, so add it to a routine that you can follow regularly. Using more serum or applying it several times a day does not mean you should expect faster results. Stick to the recommended amount and frequency. How Often Should You Use Hair Growth Serum? The right frequency depends on the product you are using. HealthFab Hair Growth Serum is designed for once-daily use, with the product instructions recommending consistent use for at least three months. Try to make the application part of your regular routine rather than changing the frequency from day to day. If you miss an application, continue with your normal schedule instead of applying extra serum the next time. Hair Growth Serum Application: What to Do and Avoid Keep your routine simple and follow the instructions for the serum you use. Do: Apply the serum directly to the scalp. Use the recommended amount. Massage gently with your fingertips for 30–60 seconds. Follow the recommended frequency. Leave the leave-on serum on the scalp after application. Avoid: Applying a scalp serum only to the hair lengths. Using more product than recommended. Scratching or rubbing the scalp with your nails. Applying the serum more often than directed. Rinsing a leave-on serum unless the product instructions tell you to do so. How Long Does Hair Growth Serum Take to Work? Hair does not grow at the same rate throughout its cycle. Research on telogen effluvium shows that hair can remain in the resting phase for several months before shedding becomes noticeable, which is one reason hair changes can take time to appear. Time What to Focus On First few weeks Follow the daily application routine and give your scalp time to adjust to the product. 1–2 months Continue regular use and pay attention to changes in shedding, hair feel and scalp comfort. 3 months and beyond Continue the routine as directed and assess your progress over time. These timeframes are not a guarantee of results. Hair concerns can have different causes so individual experiences can vary. If you have sudden hair loss, speak with a dermatologist. Can You Use Hair Growth Serum Every Day? Yes, you can use a hair growth serum every day if the product instructions recommend daily application. Our Hair Growth Serum is designed for once-daily use, so you can include it in your regular scalp care routine. Apply the recommended amount and follow the stated frequency. Who Should Consider a Scalp-Focused Hair Serum? A scalp-focused hair serum may suit you if you are dealing with increased shedding, thinning areas, reduced hair density or a widening parting. It is designed to be applied to the scalp rather than the hair lengths. If hair loss is sudden, severe or continues for a long time, it is worth speaking with a dermatologist. Not sure which serum is right for your hair and scalp needs? Learn how to choose a hair growth serum for women before starting your routine. Summary Using hair growth serum is simple. Apply it directly to the scalp, massage gently, leave it on and use it as often as the product recommends. Maintain consistency. Give your routine enough time before judging the results. If you are looking for a scalp-focused option formulated for women's hair concerns, you can explore HealthFab Hair Growth Serum for Women and follow the application instructions provided with the product.

Hair serum is a popular hair care product that can improve the way your hair looks, feels and behaves. Depending on the formula, it may help with flyaways, dullness, styling and other common hair concerns. Depending on the formula, a serum can also help protect hair during styling or target specific concerns such as dryness and roughness. Some serums are made for the hair lengths and ends, while scalp-focused serums are designed for concerns such as hair thinning and increased shedding. In this guide, we explain what hair serum does, its benefits, common ingredients, different types, how to use it and whether it is suitable for daily use. What Is Hair Serum? Hair serum is a lightweight hair care product that is applied to the hair to improve its look and feel. Hair serum contains ingredients that sit on the outside of the hair and help improve its texture and appearance. Serum is generally used in a small amount. You can spread it over the mid-lengths and ends of your hair. It can make hair easier to comb, style and manage without making it feel heavy. Hair serums come in different formulas. Some are made for frizz and dryness, while others are made for shine, heat styling or scalp and hair concerns. If you prefer natural hair care, you can also explore traditional options such as applying curd on hair for conditioning and improving the feel of dry hair. How Is Hair Serum Different from Hair Oil? Hair serum and hair oil are used differently. The main difference is how you use them and what you expect them to do. Hair serum: Typically has a lighter texture. Is commonly applied to the mid-lengths and ends. Helps make hair look smoother and less frizzy. Can add shine without making the hair feel oily when used in the right amount. Most formulas are left on the hair and do not need to be washed out. Hair oil: It has a richer and heavier texture. This can be applied to the scalp, hair lengths or both, depending on the oil. Is often used before washing the hair. It can help condition the hair and reduce the dry, rough feel. Some oils can be left on the hair, while others are meant to be washed out. You can use hair oil when your routine calls for deeper conditioning and Hair serum when you want to tame flyaways or improve the way your hair looks after styling. For women looking for a scalp-focused serum, HealthFab Hair Growth Serum is formulated specifically for women's hair needs. What Does Hair Serum Do? Hair serum mainly works on the outside of the hair strand. It helps smooth the surface of the hair, making it feel softer and look more polished. Depending on the formula, hair serum can help: Reduce the appearance of frizz and make hair easier to style. Make rough hair feel smoother Add shine to dull-looking hair Make hair easier to manage Help reduce the dry, rough feel of the hair Not all serums are made for the same purpose. For example, HealthFab Hair Growth Serum is a scalp-focused leave-on serum formulated for women's hair concerns rather than a conventional serum used only on the hair lengths. It contains ingredients such as adenosine, Redensyl®, AnaGain™, Baicapil and caffeine, along with Korean plant exosome technology. So, what a hair serum does depends largely on its formulation and where it is meant to be applied. What Are the Benefits of Hair Serum? The benefits depend on the ingredients and the type of serum you choose. Some are made for the hair lengths, while scalp-focused serums are designed around concerns such as shedding and thinning. Support for scalp and hair concerns: Some serums are made for the scalp rather than the hair lengths. Adds shine: Some serums help give dull-looking hair a smoother surface, which can make it appear shinier. Better manageability: Hair that is difficult to comb or style can feel easier to handle after applying a small amount of serum. Improves the feel of dry hair: If your hair feels dry or rough, the right serum can improve how it feels without needing a large amount of product. Makes styling easier: Some hair serums contain ingredients that help protect hair during heat styling. This depends on the formula, so check the product instructions before using a serum with a straightener, curler or blow dryer. If you want to understand more about hair serum benefits, uses and different types, read our detailed guide before starting your routine. Is Hair Serum Good for Hair? Yes, hair serum can be good for your hair when you choose the right formula and use it in the right amount. It can help with common concerns such as frizz, roughness, dryness and difficult-to-manage hair. A serum made for smoothing the hair lengths is different from one made for the scalp. Using too much of a leave-in serum can also make your hair feel greasy, heavy or coated. Start by choosing a serum that matches what you want to address. If you are unsure what to look for before buying, read our guide on how to choose a hair growth serum. Is Hair Serum Good for Daily Use? Yes, you can use some hair serums every day, but it depends on the product and your hair. If you use a regular hair serum, a few simple things can help: Use a small amount. Too much can make your hair look oily or flat. Apply it mainly to the mid-lengths and ends. Do not put a regular hair serum on your scalp unless the product says it is meant for scalp use. If your hair starts feeling heavy, sticky or coated, reduce how often you use it. Scalp-focused serums are different. HealthFab Hair Growth Serum is made to be applied to the scalp and is recommended for once-daily use. Use it as directed rather than applying more than the recommended amount. Can Hair Serum Have Side Effects? Hair serum can cause problems if the product does not suit you or if you use too much. It can cause problems if the product does not suit you or you use too much. Using more serum than needed can make your hair look oily, flat or sticky. A serum that is not made for the scalp may cause itching, redness or discomfort when applied there. Pay attention to your scalp: Check where the product is meant to be applied and follow the recommended amount. If you notice ongoing itching, burning, redness or a rash after using a serum, stop using it and speak with a doctor. Summary Hair serum can be a useful part of your hair care routine when you choose a product that matches your needs. What matters is choosing a formula that fits your hair and using it as directed. Use the amount recommended for the product and apply it where it is meant to be used. If you are dealing with increased shedding or thinning, look for a serum made specifically for the scalp rather than using a regular styling serum. Have you used a hair serum before? What changes did you notice after using it? Share your experience in the comments.

Key Takeaways PCOS can cause recurring acne. Hormonal changes can increase skin oil. PCOS acne may need medical treatment. Gentle skincare can help protect your skin. Persistent or painful acne needs medical advice. PCOS acne is a common skin concern. It is linked to hormonal changes in polycystic ovary syndrome (PCOS). Higher androgen activity can increase oil production in the skin, which may lead to blocked pores, pimples and recurring breakouts. You may notice these breakouts around the chin, jawline, face, neck, chest or back. If you have PCOS and keep getting breakouts, we suggest looking beyond your skincare routine. Let us look at why PCOS causes acne, what hormonal acne may look like and what can help you manage it. Can PCOS cause Acne? Yes, PCOS can cause acne. Hormonal changes in PCOS can increase androgen activity, which may make your skin produce more oil. Extra oil can mix with dead skin cells and block your pores, leading to pimples and repeated breakouts. PCOS-related acne is often seen in women with other PCOS symptoms, such as irregular periods, excess facial hair or scalp hair thinning. However, acne by itself does not mean you have PCOS. A doctor will look at your other symptoms and health history before identifying the cause. [NIH information on PCOS symptoms] Why Does PCOS cause Acne? Hormones play a big role in how your skin behaves. In PCOS, androgen levels can be higher than usual for some women. These hormones can make the oil glands more active, leaving more oil on the skin. When oil, dead skin cells and bacteria build up inside a pore, the pore can become blocked. This can lead to inflammation and different types of acne, including painful or deeper pimples. PCOS can also involve insulin resistance. If you want to understand the condition in more detail, our guide to PCOS causes, symptoms and treatment covers the wider picture. How Hormones Affect Your Skin Hormones can change how much oil your skin produces. In PCOS, higher androgen activity can make the oil glands work harder, which may set the stage for acne. Here is the process in simple terms: More androgen activity: Oil glands may become more active. More skin oil: Extra oil can collect inside pores. Blocked pores: Oil and dead skin cells can clog the pores. Inflammation: A blocked pore can become red, swollen or painful. Repeated breakouts: New pimples may keep appearing when the hormonal changes continue. This is why PCOS acne can be stubborn for some women. Treating the skin alone may not address the hormonal factors involved. Common Signs of PCOS Acne PCOS acne can look like other forms of hormonal acne, so the skin alone cannot confirm that PCOS is the cause. You may notice breakouts that keep returning, oily skin, red or inflamed pimples, or deeper spots that feel sore. Some women also find that their acne continues well into adulthood or becomes more noticeable around the chin and jawline. If acne comes along with irregular periods, excess facial hair or scalp hair thinning, it is worth discussing the pattern with your doctor. How Is PCOS Acne Different from Regular Acne? PCOS acne can look much like regular acne, so you cannot tell the cause from the pimples alone. The main difference is the hormonal pattern behind the breakouts. PCOS-related acne may keep returning because of hormonal changes linked to the condition. Look at the bigger picture rather than the acne alone. PCOS may also cause: Irregular or missed periods Excess facial or body hair Scalp hair thinning Weight changes If acne appears along with these signs, speak with your doctor. They can assess your symptoms and decide whether PCOS or another hormonal issue may be involved. Treat the PCOS and the Acne Treating PCOS acne usually means looking at both the skin and the hormonal factors behind it. Your doctor may suggest acne medicines, hormonal treatment or other PCOS treatment based on your symptoms and whether you are planning a pregnancy. Your overall PCOS care can include regular physical activity and a balanced eating pattern. Our PCOD diet chart can give you more ideas for planning your meals. Some treatments used for PCOS-related acne include: Topical acne medicines: These are applied directly to the skin. Hormonal treatment: Certain medicines may help control androgen-related symptoms. Anti-androgen medicines: These may be prescribed for some women when appropriate. Can PCOS Acne Go Away? Yes, PCOS acne can improve with the right care. Some women notice fewer breakouts when their PCOS is managed and acne treatment is started. For others, acne may return from time to time, so ongoing care may be needed. [AAD guidelines] Give your skin some time to respond to treatment rather than changing products every few days. If your acne remains painful, keeps returning or is leaving dark marks or scars, speak with your dermatologist. If you are noticing acne along with other changes in your body, our guide to PCOS symptoms and early signs may help you understand what to look for. When should you consult a doctor? If your acne keeps coming back or does not improve with basic skin care, talk to your doctor. You should also get medical advice if your pimples are painful, deep or leaving scars. It is a good idea to talk to your doctor if acne comes with irregular periods, extra facial hair or hair thinning on your scalp. These signs may point to a hormonal problem such as PCOS. Your doctor can check your symptoms and suggest the right treatment for your skin and PCOS. Summary PCOS can be one reason behind recurring acne, mainly because of hormonal changes that affect your skin. The breakouts may improve when you manage PCOS and use suitable acne treatment. We suggest keeping your skincare routine gentle and giving treatment enough time to work. If your acne is painful, keeps returning or comes with irregular periods, excess facial hair or scalp hair thinning, speak with your doctor. References National Institute of Child Health and Human Development. (n.d.). What are the symptoms of PCOS? National Institutes of Health. https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/symptoms National Institute of Child Health and Human Development. (n.d.). What causes PCOS? National Institutes of Health. https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/causes American Academy of Dermatology Association. (2024). Acne clinical guideline. https://www.aad.org/member/clinical-quality/guidelines/acne

Key Takeaways PCOS can cause skin darkening. Acanthosis nigricans can cause dark, thick skin. Insulin resistance is a common link. Dark patches often appear on skin folds. New or spreading pigmentation needs a doctor's advice. Have you noticed darker skin on your neck, underarms or other skin folds after developing PCOS? PCOS can cause dark patches on the neck, underarms and other areas where skin folds. This skin change is called acanthosis nigricans, where the skin becomes darker, thicker and velvety. This change is often linked to insulin resistance, a common concern in PCOS. So, if you have noticed PCOS skin darkening, there may be more to it than a change in skin colour. We will explain why it happens, what it looks like, and what you can do about it. It is often seen around the neck, underarms, groin and other skin folds. Can PCOS Cause Skin Darkening? Yes, PCOS can be linked to skin darkening. A common example is acanthosis nigricans, which causes darker, thicker and velvety skin. When the body does not respond well to insulin, insulin levels can rise. This skin change is often linked to insulin resistance. In some women, this can affect the skin and lead to darker, thicker patches. If you have PCOS and see these changes, we suggest consulting with your doctor. The skin change may be a sign that your blood sugar and insulin levels need attention. Why Does PCOS Cause Skin Darkening? PCOS-related skin darkening is often linked to insulin resistance. When your body does not use insulin properly, it may produce more insulin to keep your blood sugar in range. Higher insulin levels can affect skin cells, causing them to grow more than usual. This can make certain areas of your skin look darker and thicker. Where Does PCOS Skin Darkening Appear? PCOS-related darkening can show up in places where skin rubs together or forms folds. Common areas include: Neck: A dark patch may develop along the back or sides. Underarms: The skin can become darker and thicker. Groin: Pigmentation may appear around the inner thighs or groin folds. Inner thighs: Friction and skin folds can make the colour change more visible. Elbows and knees: Darker patches may occur in some people. Darkening that comes with thicker or velvety skin can be a sign of acanthosis nigricans. Why Is the Neck Often Affected? The neck is a common place for acanthosis nigricans to appear because it has natural skin folds where this change can become visible. You may first notice a darker band or patch around the back or sides of your neck. The skin may also feel different from the surrounding area: Darker colour Thicker texture Soft, velvety feel More visible skin lines If the skin on your neck has become darker and thicker, we suggest mentioning it during your next medical check-up. Is PCOS Skin Darkening Always Acanthosis Nigricans? No, not every case of skin darkening in a woman with PCOS is acanthosis nigricans. PCOS can occur along with other skin concerns, and pigmentation can have different causes. Acanthosis nigricans typically has a few clear features: The skin becomes darker than the surrounding area. It may feel thicker or softer than usual. The surface can have a velvety texture. It often develops around the neck, underarms or groin. If your skin has only changed colour without becoming thicker or velvety, it may not be acanthosis nigricans. A doctor or dermatologist can look at the skin and help find the reason. How Can You Manage PCOS Skin Darkening? There is no single cream or home remedy that works for every case of PCOS skin darkening. The right method depends on what is causing the change. We suggest looking after your PCOS and your skin at the same time. Focus on Your Overall PCOS Management Since insulin resistance can be linked with acanthosis nigricans, taking care of your metabolic health matters. Healthy eating and regular physical activity are part of PCOS care and can support better metabolic health. These habits can be useful even when weight loss is not your goal. You can start with simple habits that fit your routine: Choose balanced, nutritious meals. Stay physically active on most days. Follow the treatment advised by your doctor. Get blood sugar checks when your doctor recommends them. Avoid focusing only on the number on the weighing scale. Take Care of the Darkened Skin Be gentle with the affected area. Scrubbing harder will not remove acanthosis nigricans and may irritate your skin. The American Academy of Dermatology also advises checking with a dermatologist before using bleaching creams or exfoliating products, as these may irritate the skin and make the problem worse. For day-to-day care: Wash the area gently. Avoid harsh scrubs and rubbing. Do not use unverified bleaching remedies. Keep the skin moisturised. Ask a dermatologist about treatment if the patches remain or bother you. If the darkening appeared quickly, is spreading, or you are not sure what is causing it, please get it checked by a dermatologist. When Should You See a Doctor? If you have PCOS and notice early signs of dark patches on your skin, it is worth mentioning them to your doctor. This is more important when the skin becomes thicker, develops a velvety texture or the darkening continues to spread. Your doctor can assess the skin and decide whether blood sugar or other health checks are needed. If you are unsure whether the pigmentation is related to PCOS, a dermatologist can also examine the affected area and help identify the cause. Summary Seeing darker skin with PCOS can be worrying, but it does not mean that something is seriously wrong with your skin. The change may also be linked to insulin resistance and may appear as acanthosis nigricans around the neck, underarms or other skin folds. We suggest giving attention to both your PCOS and your skin. If the dark patches keep changing, spread to new areas or do not look like your usual skin, then you should contact your doctor immediately. If you are also looking for period-care support while managing PCOS, you can explore our PCOS Period Kit. References National Institute of Child Health and Human Development. (n.d.). What are the symptoms of PCOS? National Institutes of Health. https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/symptoms National Institute of Child Health and Human Development. (n.d.). What causes PCOS? National Institutes of Health. https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/causes American Academy of Dermatology Association. (n.d.). Acanthosis nigricans: Overview. https://www.aad.org/public/diseases/a-z/acanthosis-nigricans-overview Hermanns-Le, T., Scheen, A., & Piérard, G. E. (2004). Acanthosis nigricans associated with insulin resistance: Pathophysiology and management. American Journal of Clinical Dermatology, 5(3), 199–203. https://doi.org/10.2165/00128071-200405030-00008