Wellness

Should you eat curd during periods

Can we eat curd during periods? We have an Answer

Periods are a natural part of life, but they can also cause discomfort. You should eat curd during your period because it relieves period discomfort, cramps, and even PMS symptoms like...

Can we eat curd during periods? We have an Answer

Periods are a natural part of life, but they can also cause discomfort. You should eat curd during your period because it relieves period discomfort, cramps, and even PMS symptoms like...

Can we eat Pineapple during periods

Can we eat Pineapple during periods? Here’s you...

You must know about a common myth that eating Pineapple during periods can reduce your pain due to its bromelain composition. Is it true though? Periods (menstruation cycle) is considered...

Can we eat Pineapple during periods? Here’s you...

You must know about a common myth that eating Pineapple during periods can reduce your pain due to its bromelain composition. Is it true though? Periods (menstruation cycle) is considered...

can i eat maggi during periods

Can you have Maggi Noodles during periods? Let’...

We all know about the comfort food Maggi, right? 2 minutes of instant noodles for a quick and comfy snack (or main course). Truly nostalgia! Not to mention, many women...

Can you have Maggi Noodles during periods? Let’...

We all know about the comfort food Maggi, right? 2 minutes of instant noodles for a quick and comfy snack (or main course). Truly nostalgia! Not to mention, many women...

diet chart for regular periods

4 Days Diet chart for Regular periods

“She remembered who she was and the game changed” – Lalah Delia. The menstrual cycle is often considered a taboo topic in India. Women (especially middle-aged women) in India feel...

4 Days Diet chart for Regular periods

“She remembered who she was and the game changed” – Lalah Delia. The menstrual cycle is often considered a taboo topic in India. Women (especially middle-aged women) in India feel...

6 Benefits of Tamarind for Easing Period Discomfort

6 Benefits of Tamarind for Easing Period Discom...

Menstrual discomfort is something many of us face and looking for natural solutions is always a wise choice. Tamarind, often found in our kitchens holds surprising properties that can potentially...

6 Benefits of Tamarind for Easing Period Discom...

Menstrual discomfort is something many of us face and looking for natural solutions is always a wise choice. Tamarind, often found in our kitchens holds surprising properties that can potentially...

how to get rid of period pimples

What are Period Pimples and How to get rid of them

Have you ever wondered why you keep getting those bothersome bumps, especially around that time of the month? We're discussing period pimples or period acne, a problem that most women...

What are Period Pimples and How to get rid of them

Have you ever wondered why you keep getting those bothersome bumps, especially around that time of the month? We're discussing period pimples or period acne, a problem that most women...