Menstrual Science Blog - Period Tips & Insights

Heavy Periods & Anemia: Symptoms you shouldn’t ...

Key Takeaways: Heavy periods can lead to iron-deficiency anemia. Watch for symptoms like fatigue, dizziness, and pale skin. Track your cycle length, flow, and pad/tampon changes. Eat iron-rich foods and...

PMDD Symptoms & Causes: A Complete Overview

Have you ever found yourself ugly-crying over a spilled coffee or losing it in city traffic, like, two weeks before your period? If you feel like you’re losing your mind...

Cramps But No Period? 7 possible reasons explained

You feel that familiar ache in your lower abdomen. It’s uncomfortable and you get ready for your period—but it never comes. Does this sound familiar? We get it. A lot...

10 Myths and Facts about Period Panties

Did you know that the global period panties market is growing fast? In 2020, it was valued at $115.2 million. By 2026, it is expected to reach $495 million, with...

What is PCOD? PCOD vs PCOS, Causes, Symptoms & ...

Polycystic Ovarian Disease (PCOD) is a common endocrine disorder that affects the function of a woman's ovaries. It's categorized by the presence of multiple small cysts on the ovaries and...

10 Ways to Prepare Your Child for Their First P...

Seeing your daughter growing up in front of your eyes might seem like yesterday. In a blink of an eye, she has grown from playing with dolls to buying the...