Menstrual Science

Periods are painful, annoying, and exhausting – there’s no denying of that, but that doesn’t mean you have to spend all your days moping and sulking! We have come up with a fun yet informative list to help you understand your periods better and even give you some tips on what you can do to help cheer yourself up! Here is an A-Z period...

Periods are overwhelming for all women, irrespective of their age and experience, but hitting puberty as a teenager can be a daunting journey. The changes that a young girl experiences, both physically as well as mentally, can be confusing enough, without the added pressures and expectations from society. Amidst the myriad of suggestions and advice from everyone around, it’s hard to filter out the...

Ask yourself why? What is holding you back from exploring the newer, more advanced world of menstrual products? A product that not only makes your life easier, but also will ensure that you’re doing it in the best, most sustainable way possible. Whatever said and done, we understand why you would be hesitant to step out of your comfort zone, especially given the wildly...

The wedding season is here! While all the festivities, customs, food and dance rehearsals keep us preoccupied all day, there’s no denying that the added burden of your period gets in the way of all the enjoyment and excitement. Amidst all the chaos and bustle, and the hundreds of outfit changes, finding the time and place to repeatedly change your pad is nothing but...

Periods aren’t as enjoyable and are nothing like the over-ambitious advertisements they show on television and in films. However, a regular, monthly visit is your body’s way of telling you that it is healthy and doing its job the way it is supposed to; isn’t nature just spectacular? Women have approximately 450 periods during the span of their lifetime, but there are still some...

Isn’t GoPadFree expensive? Why should I spend so much on a period panty? Isn’t it more economical to purchase pads instead? Here’s something you were not expecting to hear: period panties are actually cheaper than sanitary napkins in the overall scheme of things! The math is simple: how much do you spend on pads? Probably an approximate of Rs. 150 per packet, which is...

  Period Panties are the latest life-changing invention made specifically for women of today’s fast-paced world. How often do you have to change your pad when you are at work or school? Isn’t the whole process inconvenient, uncomfortable, and in most cases, unhygienic? However, with menstrual panties, you never have to worry about these things again. With this invention, you now have an authentic...

As women of the 21st century, we’re not unaware of all the taboo and stigmas menstruating women have had to face over the course of history. The options available were negligible and also highly questionable when it came to hygiene: from bandages and flannel clothes, these rags were considered the norm in society. As modern menstrual technologies began to develop, more alternatives began to...

Hitting puberty is an overwhelming experience for young girls who are confused and slightly alarmed by all the changes taking place in their bodies. These changes aren’t just restricted to physical developments of the body but also all the social expectations that come with it, and that obviously has an impact on the psychological well-being of a young woman.   We don’t generally realize...

Let’s be honest, no one likes exercising when menstruating; you’re tired, annoyed, and in pain too. But trying some light exercises can actually help relieve some pain and put you in a better mood. So get your GoPadFree™ and put on your workout clothes, plug in your motivational playlist and try these 5 super simple exercises to get your body moving and active: Cobbler’s...

When menstruating, cravings can get the best of us. Whether it’s chocolates or a cheesy slice of pizza, once you’ve imagined it, you can’t go without it. While giving into these cravings is a good way to lift your mood during these few days, it’s important not to forget adding the right amount of nutrition to your diet. Eating right along with light exercises...

  Sanitary pads aren’t always the easiest! While they are easily available and convenient to use, they can often be uncomfortable, sticky and a hassle when you’re on the go. Period Panties are a great alternative that make menstruating a little more bearable. Reasons for wearing Period panties We get it, you’re still hesitant to invest in panties and the concept is something you want to...

Over the past few weeks we have been conducting some polls on our Instagram to really get to know what women go through during their periods, and after receiving these votes from women belonging to diverse backgrounds, we decided to address the issues and bring forth some feasible solutions. 1. Workout Woes 74% of women find it uncomfortable to exercise during those 3-7 days!...

Period pains are an unavoidable reality, but what makes these 3-5 days of menstruation more difficult is the discomfort and inconvenience that comes with it. While there are a few options for products you can use, nothing compares to the comfort of JUST PANTIES! GoPadFree™ is India’s first truly leak-proof, reusable period panty. If you’ve been hesitant to try this product, we’re busting all...

Everyone’s period is different. Growing up, each one of us knew about these differences. Still GoPadFree packed with a set of 7 amazing features can be your savior during that time of the month. Read on to learn more!

The thyroid gland produces two main hormones: thyroxine (T4) and triiodothyronine (T3). Hypothyroidism occurs when a thyroid gland produces insufficient thyroid hormones, causing a digression in bodily functions and therefore, altering the menstrual cycle. Hypothyroidism affects 2% of people and is found mostly in women