Menstrual Science

When menstruating, cravings can get the best of us. Whether it’s chocolates or a cheesy slice of pizza, once you’ve imagined it, you can’t go without it. While giving into these cravings is a good way to lift your mood during these few days, it’s important not to forget adding the right amount of nutrition to your diet. Eating right along with light exercises...

    Sanitary pads aren’t always the easiest! While they are easily available and convenient to use, they can often be uncomfortable, sticky and a hassle when you’re on the go. Period Panties are a great alternative that make menstruating a little more bearable. We get it, you’re still hesitant to invest in panties and the concept is something you want to try, but...

Over the past few weeks we have been conducting some polls on our Instagram to really get to know what women go through during their periods, and after receiving these votes from women belonging to diverse backgrounds, we decided to address the issues and bring forth some feasible solutions.1. Workout Woes 74% of women find it uncomfortable to exercise during those 3-7 days! We...