10 Myths and Facts about Period Panties

10 Myths and Facts about Period Panties

Did you know that the global period panties market is growing fast?

In 2020, it was valued at $115.2 million. By 2026, it is expected to reach $495 million, with a strong annual growth rate of 28.2%, as per market insights.

It is being used by many as a comfortable, reusable replacement for pads and tampons.

Yet, after all you've heard, perhaps you're just scared to try.

Really, are they bulky, unhygienic, or hard to clean?

Here we will make things clear on these common misconceptions and unwrap the real facts about period panties.

Let's get started.

Myth #1. Period Panties Are Uncomfortable

Fact: Most people think that period panties are thick and therefore uncomfortable. Actually, the period panties designed nowadays focus on comfort. Materials are lightweight and feel like regular underwear. The absorption layers are thin yet effective, making one comfortable during the day. We have a resourceful guide on why you should switch to period panty.

Myth #2. Period Panties Can't Handle Heavy Flow

Fact: Period panties have absorbency levels, and others are specifically designed for heavy flow days. They are capable of absorbing two to four sanitary pads worth, depending on the brand, and provide protection.

Myth #3. Period Panties Are Not Clean

Fact: Many seem to believe that the period panties are not clean at all, but they do. The reason why they are hygienic because of their design that includes several layers for moisture and odour neutralizers. If properly washed and taken care of, they would be clean, just like any other product used during menstruation.

Myth #4. Period Panties are for the light day.

Fact: Period panties are not only for light flow or spotting. Brands like HealthFab have now come with different levels of absorbency—from light to heavy—to suit your flow, making it versatile enough for any day of your period.

Myth #5. They're Hard to Clean

Fact: Most people think that washing period panties is a pain in the neck. However, most period panties are machine washable. After rinsing them with cold water, you can put them with the rest of your clothes for washing; just avoid using fabric softeners for it may reduce their absorbency. For a detailed washing guide, head over to our Comprehensive guide to washing period panties.

Myth #6. Period Panties Are Expensive

Fact: Even though, at the first instance, its price could be a bit more than that of a box of pads or tampons, the point of using these panties are that they can be reusable up to two years or more if handled properly. So it's pretty cost-effective in the long run.

Myth #7. Period Panties Leak Easily

Fact: Some people are scared that period panties won't protect them enough. The fact is that period panties have multiple absorbent layers and waterproof backing to prevent the leak; thus, protection-wise, they are equal to pads or tampons. You can find our complete period panty guide here. 

Myth #8. They Look and Feel Like Diapers

Fact: Period panties are bulbous and resemble diapers. Most period panties actually come in really cool styles, like sleek looks, and are completely indistinguishable from regular underwear. You'll find few variations in healthfab gopadfree period underwear.

Myth #9. Period Panties are just used to absorb Menstrual Flow

Fact: Period panties are versatile and can be used for other types of leakage, including postpartum bleeding or light incontinence. They're multi-functional.

Myth #10. You Can only use Period Panties at Night

Fact: Period panties are not only for sleeping. Depending on the brand and the style, they can be worn either during the day or while one exercises or engages in other activities like swimming. They bring flexible protection throughout the day and offer convenience and peace of mind.

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Summing It Up

Period panties are today's answer to menstruation management. They make a point for comfort, hygiene, and practicality across different kinds of menstrual needs. Heavy flow, light spotting, and even postpartum leaks can be served reliably with them. Despite this, there exists a bank of myths that crowds their real worth. We hope that this content has cleared up few of the myths.

If you’re considering switching to period panties, our Ultimate Period Panty Guide is a great resource that will walk you through everything you need to know.

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