The Surprising Benefits of Meditating During Your Period
Meditation is a mental practice that involves training the mind to focus, concentrate, and achieve a state of calmness and relaxation. It is a practice that has been around for thousands of years and is used in many cultures and spiritual traditions.
Can Ladies Wear Rudraksha During Periods? Facts And Benefits
Rudraksha beads are known for their healing and therapeutic properties. They have been used for centuries to prevent and cure ailments. Rudraksha is considered a magical tree that offers protection from evil and provides the wearer with good health, intelligence, happiness, prosperity, and peace of mind.
Acupressure Points for Effective Period Pain Relief
Reduce menstrual pain and improve your overall wellbeing with acupressure. Learn about the best acupressure points for period pain relief.
10 Tips For Studying During Periods and Avoid Discomfort
Stay on top of your studies, even during your period. Our 10 tips for studying during periods will help you minimize discomfort, stay focused, and get ahead.
Husbands: 8 Best ways to Support your partner during Period
The topic of supporting partners during menstruation is an important one, as it affects not only the person experiencing the symptoms but also their loved ones. Menstruation is a natural...
5 Outstanding Tonics for Women's Health
Health Tonics for women's health are specially formulated to support the unique needs of women. They are designed to help alleviate symptoms associated with the menstrual cycle, such as cramps, bloating, and irregular periods, as well as support overall health and well-being.
10 Ways to Pamper Yourself During Your Period
Pampering yourself is easy to do. It's just one accessory away from a makeover, isn't it? There's nothing wrong with looking nice and feeling special. You are worth it, girl!...
Spotting during periods: Causes and 5 Natural Remedies to cure it
Spotting is a common occurrence during periods when a woman experiences light bleeding during her menstrual cycle. It can be caused by a number of reasons, including hormonal changes and...
Happy Hormones: 15 Ways to Boost them during Periods
You know life is all about balance. We need to find ways to promote our happy hormones and manage our stress hormone levels. This is why it's so important to...
8 Reasons Why You Should Avoid Smoking During Periods
The subject of smoking and periods may come across as taboo but in reality, it shouldn't be. This is an important topic that all women should be aware of. There...
Leg Pain During Periods: Why It Happens & How To Treat It
A wide range of women goes through the same pain of leg cramps during periods. Women around the world experience this every month and for some, the cramps are bearable whereas for others it is excruciating.
10 ways to Relieve Premenstrual Syndrome (PMS) naturally
One in three women suffers from PMS around the world. One of the first things that come to everyone's mind is to go to the pharmacy and get medicine. Women struggling with PMS don't even realize it can be treated naturally. Let's understand what is Premenstrual Syndrome, and what are its symptoms.