Lifestyle

pcod diet chart - healthfab

8 Super Foods to Include & Avoid in Your Diet C...

According to a large-scale survey conducted across India in 2020, approximately 16% of women aged 20 to 29 reported suffering from polycystic ovary syndrome during their periods. It is a...

8 Super Foods to Include & Avoid in Your Diet C...

According to a large-scale survey conducted across India in 2020, approximately 16% of women aged 20 to 29 reported suffering from polycystic ovary syndrome during their periods. It is a...

Health Risks of Pads and Tampons

5 Shocking Reasons to Ditch Pads and Tampons fo...

Menstrual hygiene products are important for managing periods. While sanitary pads, tampons, and menstrual cups offer convenience, they also carry potential health risks. It's important to be aware of these...

5 Shocking Reasons to Ditch Pads and Tampons fo...

Menstrual hygiene products are important for managing periods. While sanitary pads, tampons, and menstrual cups offer convenience, they also carry potential health risks. It's important to be aware of these...

how period panty works

How Period Panty works? Explained

In this blog we explained how period panty works and why you should replace them with your sanitary pads, menstrual cups or tampons

1 comment

How Period Panty works? Explained

In this blog we explained how period panty works and why you should replace them with your sanitary pads, menstrual cups or tampons

1 comment
does sex delay periods

Does having sex delay your period? (Myths vs Re...

Menstruation and sex have a direct relation if we’re talking about unprotected sex (intercourse). But if someone’s using proper protection, the chances of irregular periods are unlikely.  Although this question...

Does having sex delay your period? (Myths vs Re...

Menstruation and sex have a direct relation if we’re talking about unprotected sex (intercourse). But if someone’s using proper protection, the chances of irregular periods are unlikely.  Although this question...

what is retrograde menstruation - causes and symptoms

Experiencing painful sex? You could have retrog...

If you’re experiencing severe pain during sex or period cramps aren’t going down – it could be an early symptom of Retrograde menstruation.  Although sex and periods are two taboo...

Experiencing painful sex? You could have retrog...

If you’re experiencing severe pain during sex or period cramps aren’t going down – it could be an early symptom of Retrograde menstruation.  Although sex and periods are two taboo...

yoga for irregular periods

Yoga for Irregular Periods you must try today

Our bodies usually follow a natural pattern, like the changing seasons. But sometimes, the rhythm of our periods can get a bit off. Before we jump into the helpful world...

Yoga for Irregular Periods you must try today

Our bodies usually follow a natural pattern, like the changing seasons. But sometimes, the rhythm of our periods can get a bit off. Before we jump into the helpful world...