Lifestyle & Period Care Blog

5 Outstanding Tonics for Women's Health

Health Tonics for women's health are specially formulated to support the unique needs of women. They are designed to help alleviate symptoms associated with the menstrual cycle, such as cramps,...

10 Ways to Pamper Yourself During Your Period

Pampering yourself is easy to do. It's just one accessory away from a makeover, isn't it? There's nothing wrong with looking nice and feeling special. You are worth it, girl!...

Happy Hormones: 15 Ways to Boost them during Pe...

You know life is all about balance. We need to find ways to promote our happy hormones and manage our stress hormone levels. This is why it's so important to...

Leg Pain During Periods: Why It Happens & How T...

A wide range of women goes through the same pain of leg cramps during periods. Women around the world experience this every month and for some, the cramps are bearable...

10 ways to Relieve Premenstrual Syndrome (PMS) ...

One in three women suffers from PMS around the world. One of the first things that come to everyone's mind is to go to the pharmacy and get medicine. Women...

11 Menstrual Hygiene Tips to Keep you Safe and ...

Menstruation is a natural thing, however, it has a stigma and we want to change the perception of it. It is the need of the hour to help women to...