Lifestyle & Period Care Blog

Does Stress Lead to Heavy Periods and Irregular...
Key Takeaways Stress can disturb hormones and make periods heavy or irregular. Exams, office work or family tension are common stress reasons in India. Tracking cycle with diary or app...
Read More >>Does Stress Lead to Heavy Periods and Irregular...
Key Takeaways Stress can disturb hormones and make periods heavy or irregular. Exams, office work or family tension are common stress reasons in India. Tracking cycle with diary or app...
Read More >>
How Do Period Panties Work and Why You Should U...
In this blog we explained how period panty works and why you should replace them with your sanitary pads, menstrual cups or tampons
Read More >>How Do Period Panties Work and Why You Should U...
In this blog we explained how period panty works and why you should replace them with your sanitary pads, menstrual cups or tampons
Read More >>
Two Periods in One Month: What does It mean?
Key Takeaways: Two periods in one month may be normal or may signal health issues. Causes include hormones, stress, thyroid, fibroids, or medicines. Puberty and perimenopause often bring irregular bleeding....
Read More >>Two Periods in One Month: What does It mean?
Key Takeaways: Two periods in one month may be normal or may signal health issues. Causes include hormones, stress, thyroid, fibroids, or medicines. Puberty and perimenopause often bring irregular bleeding....
Read More >>
What causes Painful Menstrual Periods and How t...
Key Takeaways: Period pain is common but not always normal. Causes range from hormonal changes to conditions like endometriosis. Home care helps, but severe pain needs medical advice. The right...
Read More >>What causes Painful Menstrual Periods and How t...
Key Takeaways: Period pain is common but not always normal. Causes range from hormonal changes to conditions like endometriosis. Home care helps, but severe pain needs medical advice. The right...
Read More >>
Black Blood during Periods -7 common causes exp...
Key Takeaways: Black period blood is usually old blood that took longer to leave your body. It’s common at the start or end of your period. Colour changes during your...
Read More >>Black Blood during Periods -7 common causes exp...
Key Takeaways: Black period blood is usually old blood that took longer to leave your body. It’s common at the start or end of your period. Colour changes during your...
Read More >>
What Is Premenstrual Spotting and Why It Happens
Key Takeaways: Premenstrual spotting is light bleeding before your period starts. Hormonal imbalances, stress, and PCOS are common causes. You can reduce spotting by managing stress, eating well, and tracking...
Read More >>What Is Premenstrual Spotting and Why It Happens
Key Takeaways: Premenstrual spotting is light bleeding before your period starts. Hormonal imbalances, stress, and PCOS are common causes. You can reduce spotting by managing stress, eating well, and tracking...
Read More >>