Lifestyle & Period Care Blog

The Ultimate Guide to Leak Proof Period Panty

The menstrual cycle is an essential part of a woman's life. During menstruation, a lot of health issues can take place. It is important that you are aware of that....

8 Super Foods to Include & Avoid in Your Diet C...

According to a large-scale survey conducted across India in 2020, approximately 16% of women aged 20 to 29 reported suffering from polycystic ovary syndrome during their periods. It is a...

5 Reasons to Ditch Pads & Tampons for Period Pa...

Menstrual hygiene products are important for managing periods. While sanitary pads, tampons, and menstrual cups offer convenience, they also carry potential health risks. It's important to be aware of these...

How Period Panty works? Explained

In this blog we explained how period panty works and why you should replace them with your sanitary pads, menstrual cups or tampons

Does having sex delay your period? (Myths vs Re...

Menstruation and sex have a direct relation if we’re talking about unprotected sex (intercourse). But if someone’s using proper protection, the chances of irregular periods are unlikely.  Although this question...

Experiencing painful sex? You could have retrog...

If you’re experiencing severe pain during sex or period cramps aren’t going down – it could be an early symptom of Retrograde menstruation. Although sex and periods are two taboo...