Lifestyle & Period Care Blog

Using Ashokarishta for PCOS: Key Benefits and Tips

Polycystic Ovary Syndrome is a common hormonal disorder that affects many women, causing irregular periods, hormonal imbalances, and other health challenges. Ashokarishta-an Ayurvedic herbal tonic- has gained attention for relieving...

Why period panties are affordable in India

Managing your periods is one of the most significant monthly expenses for women across the globe, and India is no exception. From utilizing pads and tampons as the best solutions...

The Ultimate Guide to Leak Proof Period Panty

The menstrual cycle is an essential part of a woman's life. During menstruation, a lot of health issues can take place. It is important that you are aware of that....

8 Super Foods to Include & Avoid in Your Diet C...

According to a large-scale survey conducted across India in 2020, approximately 16% of women aged 20 to 29 reported suffering from polycystic ovary syndrome during their periods. It is a...

5 Reasons to Ditch Pads & Tampons for Period Pa...

Menstrual hygiene products are important for managing periods. While sanitary pads, tampons, and menstrual cups offer convenience, they also carry potential health risks. It's important to be aware of these...

Does having sex delay your period? (Myths vs Re...

Menstruation and sex have a direct relation if we’re talking about unprotected sex (intercourse). But if someone’s using proper protection, the chances of irregular periods are unlikely.  Although this question...