Lifestyle & Period Care Blog for Women

7 Ways to Deal with Mood Swings in a Relationship

Do mood swings in relationships sometimes make you feel confused or far from your partner? One moment everything looks fine, and next moment small things turn into big argument. Many...

How to get periods naturally in PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is a common condition that affects up to 10% of women worldwide. PCOS can cause...

The Surprising Benefits of Meditating During Your Period

Meditation is a mental practice that involves training the mind to focus, concentrate, and achieve a state of calmness and relaxation. It is a practice that has been around for...

Can Ladies Wear Rudraksha During Periods? Facts And Benefits

Rudraksha beads are known for their healing and therapeutic properties. They have been used for centuries to prevent and cure ailments. Rudraksha is considered a magical tree that offers protection...

10 Tips For Studying During Periods and Avoid Discomfort

Stay on top of your studies, even during your period. Our 10 tips for studying during periods will help you minimize discomfort, stay focused, and get ahead.

Husbands: 8 Best ways to Support your partner during Period

The topic of supporting partners during menstruation is an important one, as it affects not only the person experiencing the symptoms but also their loved ones. Menstruation is a natural...

10 ways to pamper yourself during periods

10 Ways to Pamper Yourself During Your Period

Pampering yourself is easy to do. It's just one accessory away from a makeover, isn't it? There's nothing wrong with looking nice and feeling special. You are worth it, girl!...

Boost Happy Hormones During Periods: 7 Proven Ways

You know life is all about balance. We need to find ways to promote our happy hormones and manage our stress hormone levels. This is why it's so important to...

10 ways to Relieve Premenstrual Syndrome (PMS) naturally

One in three women suffers from PMS around the world. One of the first things that come to everyone's mind is to go to the pharmacy and get medicine. Women...

10 Ways to Improve Mental Health During Periods

A lot of women in the world experience mental health problems that affect their day-to-day life during the menstrual cycle. Studies suggest that women are twice as likely to suffer...

5 Reasons why reusable period panties are the best

If you're a girl, then you've probably had your period at least once. For all the ladies who have been through it, it is not a very great feeling during those...