Lifestyle & Period Care Blog

Menstrual Hygiene for Athletes: Right Products ...

Once upon a time in a small Indian village, there lived a young girl named Pramila. Pramila had a passion for running and dreamed of becoming a champion athlete. She...

Late Periods: 10 Possible Causes You Need to Know

We're going to talk about a topic that might seem a little bit uncomfortable, but it's really important for all girls to know about. We're going to talk about late...

How to get periods naturally in PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is a common condition that affects up to 10% of women worldwide. PCOS can cause...

Period Hacks While Traveling: Tips and Tricks

Traveling is a fun and exciting adventure, but it can also be stressful, especially when you're on your period. It can be challenging to stay comfortable and manage your period...

The Surprising Benefits of Meditating During Yo...

Meditation is a mental practice that involves training the mind to focus, concentrate, and achieve a state of calmness and relaxation. It is a practice that has been around for...

Can Ladies Wear Rudraksha During Periods? Facts...

Rudraksha beads are known for their healing and therapeutic properties. They have been used for centuries to prevent and cure ailments. Rudraksha is considered a magical tree that offers protection...