can ladies wear rudraksha during periods

Can Ladies Wear Rudraksha During Periods? Facts And Benefits

Rudraksha beads are known for their healing and therapeutic properties. They have been used for centuries to prevent and cure ailments. Rudraksha is considered a magical tree that offers protection from evil and provides the wearer with good health, intelligence, happiness, prosperity, and peace of mind. By the end of this blog, you will know the facts and benefits of wearing Rudraksha beads during periods and debunk the myths surrounding them.

Explanation of Rudraksha beads

Rudraksha is a Sanskrit word, which means "eye of Rudra". Rudra is the name of a Hindu god which is one of the forms of Lord Shiva, and these beads are the seeds of the rudraksha tree. The tree grows in different parts of India, Nepal, and Sri Lanka. It has small red berries inside its greenish-yellow fruit (like an olive) that contain many tiny rudraksha seeds of different shapes and sizes.

Rudraksha beads have been used for centuries as religious amulets by Hindus who believe that wearing them helps promote good health and peace of mind because they represent Lord Shiva's tears when he saw his wife Parvati crying due to separation from him during meditation in the Himalayas for a too long time period without food or water supply so she would not disturb her husband from his meditation.

Also Read: Can you Eat Rice During Periods

Can I wear a Rudraksha during my periods?

Yes, you can wear a rudraksha during your menstrual cycle. The health benefits of Rudraksha are many and varied, but one of the most important is its ability to balance hormones. It's also beneficial for women going through menopause, as well as people who suffer from PMS or other menstrual problems.

Rudrakshas have been used since ancient times by yogis who wanted to enhance their meditation practice by focusing on the positive energy within them rather than allowing negative thoughts and emotions to take over their mindsets (and bodies).

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Beliefs and misconceptions about wearing Rudraksha during periods

  • Rudraksha beads are considered to be the most auspicious and sacred of all beads.

  • They are believed to have healing properties and are used as a medicine and to protect against diseases by providing relief from physical pain, mental stress, anxiety, depression, etc., thereby bringing a positive change in your life by increasing your energy levels along with helping you stay focused on what's important in life rather than worrying about things that don't matter at all!

Also Read: Ajwain Health benefits for Period cramps

What are the therapeutic benefits of wearing rudraksha for females during periods?

Rudraksha is an ayurvedic gemstone that has therapeutic benefits for females during their periods. It is considered to be one of the best remedies for regulating the menstrual cycle and treating menstrual problems like dysmenorrhea (painful menstruation), excessive bleeding, and premenstrual syndrome (PMS) symptoms like irritability and depression.

It is believed that Rudraksha also helps in increasing the chances of conception by balancing female hormones and reducing stress levels which can cause infertility issues in women with irregular or delayed periods.

The gems have a cooling effect on our body's systems which makes them ideal for use during summer months when most people suffer from heat exhaustion due to increased temperature levels outside their homes or workplaces.

can ladies wear rudraksha during periods

The scientific reasoning behind wearing Rudraksha during periods

Rudraksha beads have been used for thousands of years in Ayurveda, the traditional Indian medicine.

The scientific reasoning behind wearing Rudraksha during periods is that they are known to be useful in balancing the hormonal levels of women during menstruation. They also help alleviate stress and anxiety along with providing relief from pain due to cramps or headaches associated with menstruation (dysmenorrhea).

In addition to these benefits, it has been found that wearing a string made up entirely out of natural materials such as wood helps reduce exposure to electromagnetic fields generated by electronic devices such as mobile phones which may cause harm if worn constantly over long periods

Evidence to support or refute the belief

The belief that women should not wear rudrakshas during their periods is not supported by any evidence. In fact, there is a lot of evidence to support the opposite belief.

There are several scientific reasons why you should wear your rudraksha mala during your period:

  • Rudrakshas are believed to be powerful magnets for positive energy and spiritual benefits. It helps in keeping negative energies away from you so that they cannot affect your body or mind negatively during this time when it is vulnerable to them even during periods.

  • Rudraksha beads have been found useful in reducing stress levels, which can cause headaches and other health problems if left untreated for too long; so if you have been feeling stressed out lately because of work or personal issues then wearing a mala can help reduce these symptoms too!

Can a married woman wear rudraksha?

Yes, a married woman can wear Rudraksha beads. There are no restrictions or limitations on who can wear Rudraksha beads based on marital status, gender, or any other factors. Rudraksha beads are considered to be beneficial for anyone who wears them, regardless of their personal background or circumstances.

Views of Ayurvedic practitioners

The views of Ayurvedic practitioners regarding wearing Rudraksha beads can vary, but many consider them to be beneficial for overall health and well-being. Ayurveda, the ancient Indian system of medicine, recognizes the therapeutic properties of Rudraksha and incorporates the use of Rudraksha beads in various treatments.

According to Ayurveda, Rudraksha beads have a positive impact on the mind and body by balancing the energy centers (chakras) and promoting physical, mental, and emotional balance. They are believed to improve blood circulation, lower blood pressure, and boost immunity. Additionally, Ayurvedic practitioners often recommend Rudraksha beads for those who suffer from stress, anxiety, and insomnia.

can ladies wear rudraksha during periods

Views of modern medical practitioners

Modern medical practitioners generally do not have a specific view of women wearing Rudraksha beads. Western medicine does not recognize Rudraksha as having any medicinal properties, and there is limited scientific evidence to support its use for specific health conditions.

While modern medical practitioners may not have a specific view of Rudraksha, they generally do not object to their use as long as they do not interfere with any prescribed medical treatment or cause any adverse effects.

Recommendations for women

If you want to wear a rudraksha during your periods, it is recommended that you do so. However, if you are not sure of how it will affect your body, consider wearing one on a day when there are no signs of menstruation.

Also read: Green Tea benefits during Periods

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The above findings show that wearing Rudraksha beads during periods is a personal choice and there are no specific restrictions on doing so. However, it is important to consider some cultural and religious beliefs that may consider it inappropriate to wear Rudraksha during menstruation.

From a scientific perspective, there is limited research on the effects of wearing Rudraksha during periods. However, many people believe that wearing Rudraksha beads can provide physical, mental, and emotional benefits, such as stress relief, improved mental clarity, and better sleep.

In general, as long as wearing Rudraksha does not interfere with prescribed medical treatments or cause any adverse effects, it is considered safe to wear.


  1. Rudraksha - The Wonder Bead for Health, Wealth and Self Empowerment
  2. Elaeocarpus Ganitrus (Rudraksha): A Reservoir Plant with their Pharmacological Effects
  3. Rudraksha - Wikipedia
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rudraksha ek bhut acchi h or shiv ji to he hi

Rachna Saxena

Bhut khub tq

Rachna Saxena

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