Menstrual Science Blog - Period Tips & Insights

Periods can be a bit of a hassle, but they don't have to be! With the right knowledge, managing your period can be a breeze. One of the most important aspects of period care is keeping your period underwear clean and fresh. After all, no one wants to deal with leaks or stains. In this comprehensive guide, we'll cover everything you need to know about washing your period underwear. But, before we dive into the specifics of washing period panties, let's first discuss what they are and why they are becoming increasingly popular by the day. Also Read: Period Panty Guide Overview of Period Panty A period panty is a special type of underwear designed to be worn during menstruation when girls and women experience bleeding from their uterus for a few days each month. Unlike traditional underwear, period panties are designed with absorbent materials that can hold menstrual blood and prevent leaks. They are a comfortable and convenient option that can also be more environmentally friendly since they reduce the amount of waste generated by disposable menstrual products. They come in various styles and size categories to suit everyone's preferences, and they can be used alone without the need for additional menstrual products such as sanitary pads, menstrual cup, or tampons. With that said, let's explore how to properly care for and wash your period panties to ensure they stay clean and hygienic for each use. What is the importance of washing panties regularly Washing your panties regularly is important for a number of reasons. Let us have a look at them in detail. 1. Accumulation of bacteria It helps to maintain good personal hygiene and prevent the growth of bacteria and other germs that can cause infections and odours. The moist and warm environment of our genitals provides a perfect breeding ground for bacteria, and wearing sanitary pads or tampons for an extended period can increase the risk of developing infections like yeast infections or bacterial vaginosis.  2. Extends Period Panty Life Regular washing of your panties can help to extend their lifespan. When you wear underwear, it accumulates oils and sweat which can cause wear and tear to the fabric over time. If you don't wash your panties regularly, these accumulated materials can cause the fabric to degrade more quickly, leading to holes, thinning, and fading. 3. Helps remove Stains & Odours Washing your panties regularly can help to remove any stubborn stains or odours that may have accumulated on them. Menstrual blood, urine, and vaginal discharge can leave stains on panties that may be difficult to remove if left unaddressed. Washing your panties regularly with mild detergent and in warm water can help to remove these stains and odours, ensuring that your panties remain clean and fresh. Also Read: Healthy Juices for Period Pain A step-by-step guide to washing Period Underwear Here is a step-by-step guide to ensure that your period underwear remains clean, fresh, and in good condition for its next use. Soak: After removing your period underwear, soak it in a small bucket of cold detergent water as soon as possible. This helps to prevent stains from setting and removes the dried period blood. Pre-wash: For stubborn stains, pre-wash the affected area under running tap water or a small amount of your regular detergent.  Wash: You can either machine wash your period underwear on a gentle cycle or handwash it with regular detergent. Be sure to avoid using bleach or fabric softeners as these can damage the fabric and reduce its effectiveness. Dry: Hang your period underwear to air dry it, under the Sun if possible. Once your period underwear is dry, check to make sure that it is clean and free of any stains or odours. How to get rid of stubborn period blood stains? Getting rid of stubborn period blood stains can be a challenge, but one effective way to do it is by soaking the period pants immediately in a small bucket of detergent water after using. Another method involves holding the stained area of the pant under the tap and allowing the water to flow over the stain. As the water flows over the stain, it can help to loosen and wash away the blood, gradually lightening the stain. Then wash with your regular detergent like you normally do to your underwear until the stain is fully removed. Also read: Best PFAs Free Period Underwear Buying Guide What is the ideal washing temperature for period underwear? Cold water is the ideal washing temperature for period underwear. Using cold water can help to prevent any stains from setting in, making it easier to clean and maintain the underwear. In general, using a gentle detergent and washing in cold water should keep your period underwear clean and in good condition. How to make period panty last longer? Wash in cold water: To help preserve the multiple layers fabric in period underwear, it's best to wash in cold water. This will also help to prevent staining and fading. Air dry: You can put your period panty in a string to air dry. We recommend Sun drying whenever possible as this ensures faster and complete drying naturally. Avoid stretching: When washing or drying your period panty, avoid stretching the fabric, as this can cause damage and reduce the absorbency of your period panty. Rotate your underwear: Having multiple pairs of period underwear to rotate can help to reduce wear and prolong the life of each pair. Do period pants need to be washed immediately? Yes, it is recommended to wash period pants as soon as possible after use. This is because the stained period panty left unattended may start breeding bacteria, cause odors and stains if left on the fabric for too long. To prevent this, it's best to soak the period pants in a bucket of water or rinse under running cold water and then wash them in the washing machine or by hand. Is it advisable to wash period underwear separately from other clothing items? Washing underwear separately helps to prevent the period stains getting to other clothing items, and ensures that the underwear is thoroughly cleaned and sanitized. while it's not strictly necessary to wash underwear separately every time, it is a good practice to help maintain good hygiene. To Summarize Washing your period undies properly is an important step in maintaining good menstrual hygiene and extending the lifespan of your favorite pair of period undies. By following these tips and tricks, you can ensure that your period underwear stays clean, comfortable, and reliable for years to come. If you have any other tips or tricks for washing your period undies, please share them in the comments below. We'd love to hear about your experiences and learn from your expertise! Remember, taking care of your menstrual underwear is not only important for your health and well-being but also for the environment, as it helps reduce waste and supports sustainable practices.  

You know the saying "no pain, no gain?" Well, when it comes to your period, that's actually a little bit true. There are plenty of benefits that come with menstruating, but there are also some less-than-ideal symptoms. As anyone who's ever had their period knows, it can take quite a toll on our bodies—from cramps and headaches to bloating and diarrhea. But besides these annoying symptoms and the discomfort they bring, there is something even more unpleasant about our periods: stains on our clothes! Whether we're at work or school or just hanging out with friends, there's nothing worse than knowing you have blood stains all over your pants. Fortunately, period underwear offers a practical solution to the problem of unexpected period leaks. This specially designed underwear not only ensures maximum comfort during your monthly cycle but also prevents any unexpected and embarrassing stains on clothing. The unique absorbent and leak-proof materials used in period panties provide superior protection and allow you to go about your day without worrying about any mishaps. Evolution of Period Panty Period panties have become increasingly popular in recent years. They are designed to provide a more comfortable and sustainable option for menstruation and have since evolved to include a range of features such as different absorbencies, styles, and materials. The benefits of these include increased comfort and breathability, reduced environmental impact, cost-effectiveness, and improved leak protection. In this blog, we will explore the many period underwear benefits and why they're becoming increasingly popular among women. We'll dive into the unique features of period underwear that make them so comfortable and practical, as well as why you should consider switching from traditional sanitary products, menstrual cup, or tampons. If you're curious about period panties and their benefits, keep reading! Benefits of using Period Panty Do you know what's better than having a period? Not having one. But if you do, menstrual underwear is the best bet. These underwear are designed to prevent blood from leaking onto your clothes, making them perfect for use instead of pads or tampons. They can help to reduce cramps and discomfort during your period. Furthermore, period panties can lower the risk of Toxic Shock Syndrome (TSS), a rare but serious condition caused by bacterial infection from tampons or menstrual cups. With period panties, the moisture is absorbed into the fabric instead of being absorbed directly into the private part like other types, reducing the risk of infection.  Also read: Improve mental health during periods 1. Period Panty makes you feel confident Let's talk about how period pants can make you feel super confident during your monthly cycle. Firstly, they offer maximum leak protection which means no more awkward and embarrassing stains on your clothes. Secondly, they're super comfortable and breathable, allowing you to go about your day without any discomfort. And lastly, they're an eco-friendly option that eliminates the need for disposable menstrual products, so you can feel good about reducing your environmental impact. 2. Period Panties are Rash-Free Period panties are rash-free? Yep, you heard it right! Unlike some disposable sanitary products, period panties are free from any harmful chemicals that can cause irritation, chafing, and rashes. The soft and breathable materials used in these panties ensure maximum comfort and protection for your sensitive skin. With this period underwear, you won't have to worry about any discomfort or irritation during your menstrual cycle, giving you the freedom to move around and do the things you love without any worries. Since they don't require additional wearables like pads or tampons, there is less friction and irritation, resulting in a rash-free experience. 3. Great alternative to Sanitary Pads and Tampons If you're looking for a comfortable alternative to pads and tampons, period underwear is the way to go. Period pants can be worn for all types of period flow and are great for exercise and swimming. They're also perfect for sleeping. You don't have to worry about waking up in a pool of blood! They can even be worn while doing chores around the house (or anywhere else). 4. They are a washable and reusable product Well, you do not have to stock up on tampons or sanitary pads every month. Period Panties are washable and can be reused. After you wear them during your period, all you need to do is rinse them with water and wash them as you do with your other clothes. You can even put them in the washing machine! This way, any stains will come off and your panties will be all clean again. After the wash, you won't see any wetness marks, smell, or any kind of stain on them. 5. Suitable for all types of Period Flow Period underwear is suitable for all types of period flow because it offers a range of absorbency levels to accommodate different menstrual flow levels. There are various styles of period underwear available, including those designed for light to moderate flow and others specifically for heavy period flow days. Explore our Heavy, and Ultra Period Products The absorbent layers of period underwear can hold varying amounts of menstrual fluid, depending on the product's design and technology. GoPadFree Period panty offers options for Light, Medium, and Superheavy menstrual flow days. 6. Period Underwear saves money in the long run Period underwears are a great investment for long-term usage. Unlike disposable sanitary products, period underwear can be purchased and used for months and even years, depending on the quality and care. By investing in a few pairs of high-quality stuff, you'll be able to save money in the long run and reduce your environmental impact by reducing the amount of waste generated by disposable products. The Benefits Period Panty overshadows the negatives The benefits of using Period Panty outweigh the negatives. These products are comfortable and convenient. They allow you to go about your day without feeling like you have to change your sanitary pads every few hours. They can help reduce cramps by keeping you dry throughout the day. This is especially helpful if you're prone to experiencing heavy bleeding or clots during menstruation; wearing period underpants can make these symptoms less painful and more comfortable. GoPadFree Period Panty offers leak-resistant materials that keep blood from seeping through onto clothes. An added benefit for people who work in professional environments where visible stains would be embarrassing or unprofessional. Are period Pants good for the night? Absolutely Yes! Period Panties are a comfortable and reliable solution that allows you to sleep soundly. With period pants, you can rest easy knowing that you're fully protected from leaks or rashes. Finally Period Panty is a great alternative to sanitary pads and tampons. It helps you feel confident during your period and keeps your clothes from getting stained. We strongly encourage you to use period underpants. They are more comfortable, and help save money and the environment!

Periods are painful, annoying, and exhausting – there’s no denying of that, but that doesn’t mean you have to spend all your days moping and sulking! We have come up with a fun yet informative list to help you understand your periods better and even give you some tips on what you can do to help cheer yourself up! Here is an A-Z period Guide A for Acne 65% of women experience breakouts during their periods. This is because of fluctuating hormone levels, namely oestrogen and progesterone, along with sebum which causes your skin to become oilier leading to more breakouts! Practice your skincare routine religiously during thebese few days to prevent any pimples and cysts as much as possible. B for Bloating Once again, hormones are to blame. There are some home-based treatments you can try to reduce bloating while on your period – drink lots of water, limit your sodium intake, and don’t forget to exercise! C for Cramps Every girl’s worst enemy. Every woman experiences varying intensities of cramps, and the best solution is to have over-the-counter painkillers to alleviate the pain. If you’re not big on medication, you could try some traditional methods to reduce cramping like placing a hot water bottle on your abdomen, making healthy changes to your diet, and some even suggest that ginger makes for an excellent substitute to medication. D for Diet A balanced diet goes a long way in lessening your period symptoms. Here are some recommended items to add to your diet: fruit, green veggies, dark chocolate, nuts, and proteins like fish, tofu, lentils etc. Some foods you can avoid during these few days are sugar, coffee, alcohol, and red meats.   E for Exercise Don’t go overboard with heavy lifting and weights! Try some light stretches because it has been scientifically proven to reduce cramping and your mood! F for Flow Your menstrual cycle says a lot about your health. Periods should occur anywhere between 21 to 35 days and last 2 to 7 days. Typically, women bleed only 2-3 tablespoons each period, but if you feel like your flow is too heavy, you should consult your gynaecologist. G for GoPadFree™ Period Panties are a lifesaver for women! GoPadFree™ uses the latest technology to guarantee a leak-proof and stain-free and a super comfortable period experience for women, and is reusable for up to 2 years! No need to wear anything extra ever again. H for Heating Pads The muscles in your uterus contract to expel blood, resulting in excruciating cramping. You can purchase heating pads or even heating patches to put on your abdomen since heat is known to be a natural remedy to reduce pain. I for Iron Very heavily bleeding, in extreme cases, can lead to anaemia. If you’re experiencing symptoms like dizziness, fatigue, and light-headedness, you are probably suffering from an iron deficiency. Make sure to include lots of greens in your diet, especially during your period, to keep your iron levels up! Also Read: Busting Myths about periods: A Guide for Teenagers J for Journaling Journaling during your period can be therapeutic. Write down what you are feeling, and help yourself navigate through your emotions. You don’t necessarily have to use pen and paper, you could look up some apps on your phone to help you get into the habit of journaling! K for Klutz It’s not just you, brain fog is a real thing! If you find it hard to focus, confuse dates, and generally feel unmotivated on or before your period, it’s just your hormones acting up. Don’t worry, it’ll pass once your period is over! L for Lavender Take our advice, and use lavender oil on your period days. Given its anti-inflammatory properties, lavender can help reduce cramps and control bleeding. M for Mood Swings PMS- we’ve all been there! Ladies, don’t suppress your feelings, speak your mind and ride this wave, because there are no medicines or solutions to mood swings except waiting it out. N for Nuts Almonds are known to be rich in Vitamin E, which is scientifically proven to reduce swelling and painful breasts during cycles. Nuts are also good for keeping your energy levels high! O for Oranges Better stock up on Vitamin C. Fruits like oranges are important for increasing oestrogen and progesterone levels to help balance the fluctuations in your hormones, and put you in a better mood for the rest of the day. P for PCOD India records more than 1 million cases of PCOD every year. It is a condition wherein a woman’s ovaries produce partially mature eggs, and due to this, the ovaries begin to produce male hormones causing infertility, weight gain, hair loss, and irregular cycles. PCOD can lead to many problems in the future, so if you are showing symptoms, consult your gynaecologist immediately. Q for Queasiness Why do some women feel nauseated during their period? It is a result of chemical and hormonal changes and isn’t necessarily a cause for worry. You could have some over-the-counter medication including antacids to quell the queasiness. R for Romcoms The best cure to period pain is romcoms! Put on a cheesy film, get yourself a bowl of popcorn and binge-watch all your favourites. S for Sugar Although you’re probably craving something sweet during this time, try to restrict your sugar intake as much as possible. Try healthy snacking like a trail mix to satisfy your cravings. Also Read: Why GoPadFree™ Period Panties Are a Good Investment? T for Tea Tea in both contexts! Call up your girlfriends and indulge in a good old gossip session; this is the best de-stressor anyone could ask for. Try the other kind of tea too, like green teas, because they are known to soothe abdominal cramps and help you relax. U for Ugh! It’s a well-known fact that women feel icky and generally uncomfortable during this time. Here are some suggestions on what you can do to feel a little better: Take a long, hot shower, Binge on a TV show, light a candle, and make yourself comfy in the thickest comforter you own! V for Vaginal Odour An unfamiliar smell coming from down there is more common than you think. Vaginas naturally cleanse themselves to keep the bacteria at bay, so you have nothing to worry about. However, if a strong odour persists, even after your period is over, there could be an underlying cause. W for Water Nothing more important than hydration. If you’re not drinking at least 8 glasses of water each day, you’re inviting a host of problems to yourself including bloating, headaches, fatigue, and irregular urination. X for XOXO Cuddles can cure almost anything! So cuddle up to your partner, your pet, or even your stuffed toy, and unwind from all the stresses of the day. Y for Yoga Yoga is good for your mind, body, and soul. Don’t think of it as exercise, rather as something that’ll help you relax and de-stress. Z for ZZZ The answer to all your worries- naps. Turn off your phone, ignore all your notifications, and bring out your comfiest blanket. Trust us, you won’t regret it. We hope this comprehensive A-Z guide helps. Let us know some period hacks that make your days easier and we’ll add them to the list.

Periods are overwhelming for all women, irrespective of their age and experience, but hitting puberty as a teenager can be a daunting journey. The changes that a young girl experiences, both physically as well as mentally, can be confusing enough, without the added pressures and expectations from society. Amidst the myriad of suggestions and advice from everyone around, it’s hard to filter out the useful information from the irrelevant ones, and because of this overload, there is miscommunication all around. Consequently, as everyone knows, miscommunication leads to misinformation, and thence, many misbeliefs and myths are created about periods; and the most innocent victims of these fabricated stories are uninformed teenagers. You don’t have to worry; we are here to bust some common myths about periods with accurate facts and certainties to help teenagers understand their bodies a little better. Here's a list of common myths and facts Myth: Your period comes on the same date every month Fact: The biggest misconception about periods, especially for beginners, is that the time of the month never changes. It is completely normal for dates to move around since cycles are constantly changing. It is assumed that a menstrual cycle lasts 28 days, but this is only an average number. All women have a different threshold, and factors like travel, medication, emotions, etc. can lengthen or shorten your cycle. So, if you got your period on the 10th of this month, don’t expect it to fall on the same date next month too. Also Read: 4 Things You Probably Didn’t Know About Periods Myth: You are infertile while menstruating Fact: Read this very carefully: yes, you can still get pregnant while on your period. Although the likelihood of you conceiving is statistically less, it is not completely out of the question. No matter what, under any circumstance, do not forget to use contraceptives to prevent an unplanned pregnancy. Myth: You should not exercise on your period because it causes cramps Fact: People around you will tell you to practice bedrest and limit your movements during this time of the month because moving around too much ‘reduces infertility’. However, this is a myth. Exercising is as important as good sleep and rest, and some light physical activities can actually help relieve cramps, boost your mood, and overcome exhaustion. Myth: PMS is all in your mind Fact: The rush of emotions and mood swings that you experience before your period is not your imagination. This premenstrual syndrome is a result of fluctuating hormones, and can even cause physical symptoms such as fatigue, bloating, and irritability. Myth: You should not eat pickles or other sour foods during your period Fact: There is no scientific evidence to support this claim. It is important to consume a well-balanced diet and ensure you are getting all the necessary nutrients, but there is no specific food that is particularly ‘bad’ for you during this time of the month. What are some of the superstitions you have heard growing up? Let us know in the comments and we can help bust them with logic and facts! Let’s not continue living in the dark ages while we’re in the era of the internet Also Read:  Hesitant To Try Period Panties? Read this before you decide

Ask yourself why? What is holding you back from exploring the newer, more advanced world of menstrual products? A product that not only makes your life easier, but also will ensure that you’re doing it in the best, most sustainable way possible. Whatever said and done, we understand why you would be hesitant to step out of your comfort zone, especially given the wildly uncomfortable periods women have. 4 Reasons why you should switch to Period Panties That’s why we are giving you 4 reasons why switching to Period Panties is not a scary change, rather something that will promise you ease and comfort on any day of the week: No Stains, No Leaks- When you think of periods, what is the first (among many) inconveniences that comes to your mind? Staining your favourite pair of pants and leaking through your sanitary pad is definitely up there.That’s why GoPadFree™ Period Panties are a complete game-changer! With a promise of a stain-free and leak-proof experience, these Period Panties will ensure you can kick-back and relax in your white pants, without having to worry. Comfort is King- We don’t blame you if you skip out on plans while on your period just because you’re uncomfortable and not in the mood. But what if we told you there was a way to enjoy being outside even while menstruating? Period Panties will guarantee you a snug fit, and thanks to the supremely soft cotton, you don’t have to wear the soaked, itchy sanitary pads for long periods ever again. Ladies, we no longer have to plan our vacations based on ‘that time of the month’ anymore! 5x more absorption- Period Panties have the ability to absorb up to 5 times more than a standard pad! The airy fabric and breathable fit will make you forget you even have them on. So, if you’re looking for a secure and snug experience, you’ve come to the right place. A Greener Future- The plastic waste generated from sanitary pads is quickly filling up landfills, and pretty soon our oceans are going to be polluted with toxic substances.All it takes is a little effort on our behalf to take the first step and pave a sustainable way forward. And it starts right here: GoPadFree period underwear is made of cotton that is sourced sustainably and shipped in eco-friendly packaging. Still hesitant to try Period Panties? Hear from some women who have tried GoPadFree™ period panties, and see what they have to say:   Read other reviews about GoPadFree™ here.

The wedding season is here! While all the festivities, customs, food and dance rehearsals keep us preoccupied all day, there’s no denying that the added burden of your period gets in the way of all the enjoyment and excitement. Amidst all the chaos and bustle, and the hundreds of outfit changes, finding the time and place to repeatedly change your pad is nothing but a hassle; added to that is the worry of staining your clothes and the general discomfort of your shifting pad. But you don’t have to suffer in silence any longer! GoPadFree™ is your ultimate companion this wedding season. Not only do Period Panties promise a stain-free and leak-proof experience, they have 5x the absorption power of a regular pad – so it lasts much longer. With period panties, you don’t even have to worry about bad odour or any itchy rashes. This wedding season all you have to focus on is looking fabulous and eating to your heart’s content. Dance away all night long without a worry in the world! Also read: Dark blood during period - Should you be worried? Physically, weddings can get exhausting – one function after the other leaves you feeling drained and fatigued, especially on the days of your period. Don’t fret ladies, we’ve got your back! Here are a few tips on how to keep your spirits high during your favourite season of the year: Whatever amount of water you’re drinking, double that! It’s important for you to stay hydrated – make sure to keep a small water bottle with you at all times of the day. Take little water breaks in between your dance practice sessions too. There’s magic in magnesium. Consume magnesium-rich foods like nuts, bananas and lots of rice to help keep you active No matter how packed your day is, don’t skip out on meals. An easy-to-make green leafy salad will keep your iron levels at a normal rate, giving you energy to keep going for the rest of the day The best thing you can do for your body is sip on tea, especially green tea. It will soothe your cramps and curb your caffeine cravings, which really is a blessing in disguise because cramps and caffeine do not go well together! Try GoPadFree™ Period Panties this wedding season and tell us all about your experiences! Trust us, you won’t regret it :)

Periods aren’t as enjoyable and are nothing like the over-ambitious advertisements they show on television and in films. However, a regular, monthly visit is your body’s way of telling you that it is healthy and doing its job the way it is supposed to; isn’t nature just spectacular? Women have approximately 450 periods during the span of their lifetime, but there are still some myths and misconceptions that need addressing. Here are some things about periods that may come as a surprise to you:  Yes, you can still get pregnant. Although it is less likely that you will conceive during these 3-7 days, it is not altogether impossible. So, to prevent an unplanned pregnancy, make sure to use contraceptives always, no matter what time of month it is! Did you know the weather also plays a big role in your menstruation? A colder climate lengthens the duration of your period, and also increases the flow. As the days get shorter and darker, the gloominess combined with fluctuating hormones significantly impacts your mood. Without sunshine, which is known to produce dopamine in our body, you will probably experience more severe pre-menstrual and menstrual symptoms. It’s not just you – period poop is a thing. When you get your period, your body produces some hormone-like compounds known as prostaglandins. These compounds trigger the uterus to contract (hence explaining the cramps), and also travel to the bowels, prompting more movement. In fact, the out of the blue bouts of diarrhea that you get on your period are because of these prostaglandins. It could even be a sign that you have large amounts of prostaglandins floating through your body. Your flow is much lesser than you think it is. We’re all familiar with the spine-chilling moments: sneezing too loudly on your period or getting up too fast – it feels like you’re literally bleeding out. Although it seems like a lot of blood, you lose only about 2-3 tablespoons during these 3-7 days. If you feel like you’re having a particularly heavy flow day, make sure to stock on your GoPadFree™ Period Panties to ensure a leak-proof cycle! (And don’t worry, it’s not a bloodbath down there. Were you aware of these 4 facts about your period? It is important we remain aware of our bodies and let nature run its course – however, it is also important that we do so based on scientifically proven facts rather than myths and misconceptions.

Isn’t GoPadFree expensive? Why should I spend so much on a period panty? Isn’t it more economical to purchase pads instead? Here’s something you were not expecting to hear: period panties are actually cheaper than sanitary napkins in the overall scheme of things! The math is simple: how much do you spend on pads? Probably an approximate of Rs. 150 per packet, which is usually enough to last you one cycle. One packet every month would cost you Rs. 1800 annually. Well, here’s something you should know! There’s an added advantage with period panties, they are reusable for up to 2 years! It is a one-time investment of Rs. 1150 and you never have to worry about running out because it is super easy to wash and use again. But that isn’t the only reason why period panties are worth the cost. In fact, the advantages of this menstrual product over the others are enough to justify the investment. So, why should you make the switch? Here are 3 reasons:  It doesn’t get more comfortable than this! Made with cotton, period panties are stitched to ensure a snug fit that promises maximum comfort while also giving you a sense of security. It feels just like your regular underwear, so you never have to go back to prickly, shifty sanitary napkins ever again. They are leak-proof and rash-free Ladies, be honest- how often do you avoid wearing your favourite pair of pants or stop yourself from using your most comfy sheets because you’re afraid of staining? Well, with GoPadFree™, you don’t have to worry about stains anymore because of the premium quality of fabric with which it is made. What’s even better is that since there are no harmful chemicals used in the making, you get a smooth, rash-free experience that is perfect for sensitive skin. Eco-friendly The tons of plastic from sanitary pads takes decades if not centuries to decompose. For the cause of the environment, it’s time we make changes to our lifestyle and switch to more sustainable products. GoPadFree period panties are made with cotton that is delivered to your doorstep in an eco-friendly package. Make the smart choice. Opt for a comfortable, reliable, and sustainable menstrual product that is worth every penny you spend. As the world moves on to bigger and better things, it’s important we don’t get left behind.

Period Panties are the latest life-changing invention made specifically for women of today’s fast-paced world. How often do you have to change your pad when you are at work or school? Isn’t the whole process inconvenient, uncomfortable, and in most cases, unhygienic? However, with menstrual panties, you never have to worry about these things again. With this invention, you now have an authentic alternative to pads and tampons.  But why should you make the switch? You may be wondering what it is that makes GoPadFree™ Period Panties so special and dependable. Here are some reasons why this is the ultimate menstrual product: Comfort and Absorption- Changing your pad every few hours becomes a hassle, especially when you have a long day away from home. However, with Period Panties, you can go a lot of hours without having to change since it contains absorbent layers within itself that absorb upto 5 times more than a regular sanitary pad. Moreover, the lightweight and breathable cotton ensures you remain comfortable throughout the whole day, ensuring a snug fit that will keep you feeling safe and secure! No More Stains- Every woman on her period has this niggling thought at the back of her mind – is there a stain on my pants? But now that is a worry of the past. With GoPadFree Period Panties you don’t have to think twice about wearing your favourite pair of pants or sitting on your new sheets because it assures a leak-proof and rash-free experience! It’s Convenient: Period Panties are re-usable for upto 2 years. So unlike a regular packet of pads, you don’t have to use and throw. Instead, you just have to follow a simple washing routine: keep them under running tap water followed by a gentle wash, and let them air-dry with the rest of your clothes. And the best part is that they are portable – they can easily fit into your bag no matter where you are!  Do it for the environment: Every little contribution makes a huge difference in saving the planet. A woman like you and me can generate upto approximately 16.3 kgs. of plastic menstrual waste during her lifetime. About 113,00 tonnes of used sanitary pads are dumped in landfills every year. This generated plastic waste takes decades if not centuries to decompose. It is time to switch to a more organic approach. GoPadFree period Panties are made with cotton and are proudly delivered to your doorstep in eco-friendly packaging! Do your bit for the environment. Start today. Ladies, don’t we deserve a more comfortable and hassle-free period experience? If the periods aren’t painful enough, we have added worries that come from menstrual products. Take the decision and make the change! Try GoPadFree™ Period Panties, and you won’t be disappointed. Go and get your pair now!

As women of the 21st century, we’re not unaware of all the taboo and stigmas menstruating women have had to face over the course of history. The options available were negligible and also highly questionable when it came to hygiene: from bandages and flannel clothes, these rags were considered the norm in society. As modern menstrual technologies began to develop, more alternatives began to enter the mainstream. Tampons, sanitary pads, menstrual cups flooded markets as women began to speak more openly about their bodies and their femininity. While each menstrual product comes with their own sets of advantages and challenges, the latest technology in this space is reusable period panties. Some people may be iffy about the whole idea- isn’t this going back in history? But we’re here to tell you that’s not the case at all.  The science behind period panties is exceptional, even somewhat magical: they are made to look and feel like regular underwear for added comfort, but are actually incorporated with extra layers and special fabrics to absorb blood without staining or leaking. In fact, this new generation of panties lasts much longer than an ordinary sanitary pad and doesn’t leave you with any rashes. Just like our GoPadFree! It doesn’t just end here. One of the greatest advancements of period panties is the impact it has on the environment: it eliminates the enormous amounts of plastic generated from sanitary waste and provides a more sustainable, eco-friendly approach. As period technologies improve and continue to grow, it’s important that we take initiative to keep up with the latest advancements in the field. And as women, it’s our responsibility to understand the impact that menstrual technologies have on our mental and physical well being. Shouldn’t we then, make more of a conscious effort to take a well-informed and educated decision?

Hitting puberty is an overwhelming experience for young girls who are confused and slightly alarmed by all the changes taking place in their bodies. These changes aren’t just restricted to physical developments of the body but also all the social expectations that come with it, and that obviously has an impact on the psychological well-being of a young woman. We don’t generally realize it, but there happens to be enormous pressure on girls who are new to the world of menstruating. While powering through cramps and bodily aches, they are also required to participate in all school activities as if there isn’t a storm brewing inside their bodies. They get scared, uncomfortable and extremely intimidated. This transition from a girl to a woman can be traumatising if she doesn’t get the love and support from the women she looks up to. Also Read: A to Z Period Guide Busting Myths about periods: A Guide for Teenagers Hesitant To Try Period Panties? Read this before you decide Teens are choosing Period Panties, Here's why So what can we do to make this transition easier for our beloved younger ones? Well, for starters we need to create an environment that will ensure smooth-running and as hassle-free an experience as possible. Period panties are the perfect choice for teenagers. With the period panties that absorb, youngsters don’t have to undergo all the side-effects of menstruating during school hours. One major cause of worry for students is staining their uniforms with no hygienic washrooms to wash up and get their pads changed. That’s why the new technology of the period panties is a game changer for teens: it’s convenient, reliable, and long-lasting.  Period panties are just like regular underwear but period-absorbing. Our teens have to just wear period panties and nothing else. The GoPadFree™ period panty is 5x more absorbent than regular tampons or pads. It may last upto 8 hours, so there’s no need to worry about changing regularly. It’s also leak-proof, removing all worries of staining! Sometimes your cycle can catch you off-guard- but that’s okay because these panties are super handy and portable too. The time to make the switch from pads to panties is now. For girls all over the world who really suffer these 3-5 days, this is a simple yet effective way to make things a little simpler and trouble-free. Let the younger generation lead the way in this change, which is a more sustainable choice not only for us as women, but also for the cause of the environment!