Iron + Vitamin B12 Supplement

It's a daily effervescent health supplement made for women. Each juicy orange tablet contains 18 mg of iron as Iron Bisglycinate (62% RDA) and 2.2 mcg of Vitamin B12 (100% RDA). You drop it in water, it fizzes into an orange drink, and you drink it, no tablet to swallow.

Adult women, especially those who feel drained in the days around their period, who have stopped iron tablets before because of stomach discomfort, who follow a vegetarian diet, or who are seeing hairfall or hair thinning.

Every month, your period takes iron with it, causing fatigue and tiredness, which is one reason women need more iron than men. This formula is built around that monthly loss - to help replenish what your cycle uses up and support energy metabolism, so you can keep going through every phase of your cycle.

Many women find iron tablets hard to stick with - they're big to swallow and often leave an unpleasant taste. An effervescent tablet dissolves into a fizzy orange drink, so there's nothing to swallow, and the flavour makes it easier to take every day.

The two actives are Iron (as Ferrous Bisglycinate) and Vitamin B12 (Cyanocobalamin). The full list can be found on the pack

Your body needs both iron and Vitamin B12 to make healthy red blood cells, and both contribute to normal energy metabolism and the reduction of tiredness and fatigue. Vitamin B12 is found mainly in animal foods, so vegetarian diets are often low in it.

No added sugar. Total and added sugars are 0.00 g.

Drop 1 tablet into 200 ml of water (best enjoyed chilled). Let it dissolve completely - don't stir. Drink it immediately after it has fully dissolved, after a meal.

Whenever you'll remember it every day - after a meal. Many women find taking it after breakfast or lunch the easiest habit to keep.

Taking iron on an empty stomach is the most common cause of stomach upset. Taking it with or right after food is the easiest way to avoid that.

Please dissolve it in plain water, as directed on the pack - 200 ml, ideally chilled. That's how the tablet is designed to dissolve and taste.

No. Take one tablet a day, or as advised by a healthcare professional. Do not exceed the stated recommended daily usage.

Yes - it's designed as a one-a-day supplement for adults, at 62% of the daily iron requirement for women. Stick to one tablet a day and don't exceed the recommended usage.

Iron is a nutrient your body stores gradually, so this is a daily routine rather than a quick fix - and results vary from person to person. Take it every day through your period cycle.; If you feel very tired or unwell, please see a doctor.

Iron is one of the nutrients hair follicles rely on, and research links low iron stores with increased hair shedding or hair thinning in women. Iron may help support healthy hair and is one of the recommendations to improve hair quality. 

Store below 25°C in a cool, dry place, away from direct sunlight, heat and moisture. Close the cap tightly after every use - effervescent tablets absorb moisture from the air. Keep out of reach of children.

One tube has 10 effervescent tablets, which lasts 10 days at one tablet a day.

It's a daily effervescent health supplement made for women. Each juicy orange tablet contains 18 mg of iron as Iron Bisglycinate (62% RDA) and 2.2 mcg of Vitamin B12 (100% RDA). You drop it in water, it fizzes into an orange drink, and you drink it, no tablet to swallow.

Adult women, especially those who feel drained in the days around their period, who have stopped iron tablets before because of stomach discomfort, who follow a vegetarian diet, or who are seeing hairfall or hair thinning.

Every month, your period takes iron with it, causing fatigue and tiredness, which is one reason women need more iron than men. This formula is built around that monthly loss - to help replenish what your cycle uses up and support energy metabolism, so you can keep going through every phase of your cycle.

Many women find iron tablets hard to stick with - they're big to swallow and often leave an unpleasant taste. An effervescent tablet dissolves into a fizzy orange drink, so there's nothing to swallow, and the flavour makes it easier to take every day.

The two actives are Iron (as Ferrous Bisglycinate) and Vitamin B12 (Cyanocobalamin). The full list can be found on the pack

Your body needs both iron and Vitamin B12 to make healthy red blood cells, and both contribute to normal energy metabolism and the reduction of tiredness and fatigue. Vitamin B12 is found mainly in animal foods, so vegetarian diets are often low in it.

No added sugar. Total and added sugars are 0.00 g.

Drop 1 tablet into 200 ml of water (best enjoyed chilled). Let it dissolve completely - don't stir. Drink it immediately after it has fully dissolved, after a meal.

Whenever you'll remember it every day - after a meal. Many women find taking it after breakfast or lunch the easiest habit to keep.

Taking iron on an empty stomach is the most common cause of stomach upset. Taking it with or right after food is the easiest way to avoid that.

Please dissolve it in plain water, as directed on the pack - 200 ml, ideally chilled. That's how the tablet is designed to dissolve and taste.

No. Take one tablet a day, or as advised by a healthcare professional. Do not exceed the stated recommended daily usage.

Yes - it's designed as a one-a-day supplement for adults, at 62% of the daily iron requirement for women. Stick to one tablet a day and don't exceed the recommended usage.

Iron is a nutrient your body stores gradually, so this is a daily routine rather than a quick fix - and results vary from person to person. Take it every day through your period cycle.; If you feel very tired or unwell, please see a doctor.

Iron is one of the nutrients hair follicles rely on, and research links low iron stores with increased hair shedding or hair thinning in women. Iron may help support healthy hair and is one of the recommendations to improve hair quality. 

Store below 25°C in a cool, dry place, away from direct sunlight, heat and moisture. Close the cap tightly after every use - effervescent tablets absorb moisture from the air. Keep out of reach of children.

One tube has 10 effervescent tablets, which lasts 10 days at one tablet a day.