Key Takeaways:
- Curd suits multiple skin types
- Curd is great for oily and acne-prone skin
- Curd aids in skin cell renewal
- Curd can help reduce tan and dullness
Benefits of applying curd on face now have real science backing them up. Doctors tested yogurt face masks in 2011. They found curd stops water loss from skin. It also makes skin brighter and more elastic.
Another study by Food Science and Nutrition, proved curd hydrates skin and fights damage from free radicals. Curd contains lactic acid. This acid smooths skin and reduces wrinkles. PubMed research shows lactic acid works on deep skin layers.
Many people try benefits of applying curd on face overnight. Others use it daily. You should know the benefits of applying curd on face every day and the side effects of curd on face too. Millions use curd in their skincare routine.
Here in this blog, we will discuss the seven proven benefits that make curd worth trying.
What are the benefits of applying curd on face
1. It Moisturizes the Skin
Curd is an excellent natural moisturizer. It maintains the natural moisture of the skin and is a deep rehydrating agent for the skin. This curd face pack is highly recommended for people who have very dry and flaky skin type.
2. Helps to Brighten the Skin Tone
If curd is used regularly, it may brighten uneven skin tone. Lactic present in curd gently exfoliates the very topmost layer of skin, revealing the fresh, radiant complexion lying underneath it.
3. Exfoliates Dead Skin Cells
The lactic acid in curd acts as a gentle exfoliant, breaking down and removing the dead skin cells that can make your complexion look dull and tired. This natural exfoliation process not only reveals fresher, smoother skin underneath but also helps in unclogging pores, preventing breakouts, and promoting a more even skin tone.
Also read: Benefits of curd during periods
4. Lightens Dark Spots and Blemishes
The presence of lactic acid in curd, besides acting as an exfoliator, aids in lightening dark spots and blemishes. With continuous usage over time, pigmented areas become lighter, and inconsistency in skin colouring is reduced.
5. Relieves Sunburn and Inflammation
Curd has cooling and anti-inflammatory properties that soothe the sunburn. You can apply a curd mask to your sunburned area and remove redness. It is very much effective and gives instant relief from burning.
6. It prevents Acne and Pimples
Curd contains zinc, which is known to have anti-inflammatory and astringent properties that in turn decreases acne and pimples. The probiotics in curd further help in maintaining the balance of beneficial skin flora that further avoids acne to occur, mostly on oily skin.
7. Improves Skin Texture
Curd helps to check on the secretion of sebum, the normally occurring oil on the skin, which is the cause of congestion of the pores most likely to manifest into acne.
Other probiotics in the curd are good for space functions and maintaining the skin microbiome.
Also read: How probiotics play crucial role in women's health
Key nutrients in Curd
Curd is a very rich source of lactic acid, which is an alpha-hydoxyl; it exfoliates dead skin cells very gently and helps in the formation of new cell growth. This very gentle acid helps to maintain a smooth and fresh visage by removing the dull topmost layer of skin.
Being rich in zinc, curd helps in fighting inflammation, reducing acne, and soothing irritated skin. By virtue of calcium within it, curd will aid in skin regeneration, thus retaining elasticity and availing a young look with health.
Vitamins B2, B12, and P5 help to enrich and moisturize the outer layer of the skin, giving it an everlasting healthy glow.
How to apply curd on face
We will explore various methods and recipes for curd face masks tailored to different skin needs. Each method will include step-by-step instructions on how to prepare and apply the mask.
Let us start with a basic curd mask suitable for all skin types, followed by natural ingredients like honey, turmeric, and lemon to address specific concerns such as moisturizing, brightening, and acne prevention.
- Simple Curd Mask
Ingredients needed: Plain curd
How to apply: Apply a thick layer of curd on your face and neck. Leave it on for 15 to 20 minutes before washing it off with lukewarm water. It can be used daily to moisturize the skin and lighten the skin tone.
- Honey and curd face pack
Ingredients needed: 2 tablespoons curd, 1 tablespoon honey
Method: Combine the curd and turmeric to form a fine mixture. Apply on the face; keep for about half an hour. Rinse off with water. This mask is very useful for the removal of dead cells.
- Curd and Honey Mask
Ingredients needed: 2 tablespoons curd, 1 tablespoon honey
Method: Make a paste with mixed curd and haldi (turmeric), apply it evenly on your face and keep it for 15 mins. Cleanse by washing with lukewarm water. This mask lightens the skin and helps in reducing acne also. This skin care regime is very effective in oily skin also.
- Curd and Lemon Mask
Ingredients needed: Curd- 2 tablespoons, Lemon juice-1 tsp.
How to prepare the mask and apply: Mix the curd and lemon juice. Apply for 15 minutes and wash with lukewarm water. This mask helps exfoliate and brighten the skin.
Benefits of applying curd on face overnight
With its richness in lactic acid, the application of curd on your face overnight could moisturize and nourish your skin deeply. Also, this prolonged exposure will enable the curd to exfoliate dead skin cells effectively and lighten dark spots, thus reducing blemishes to leave your skin smoother and brighter in the morning.
Curd also cools and reduces inflammation; hence, it calms down irritated skin and is an excellent remedy applied overnight for a refreshed and rejuvenated complexion.
Side effects of applying curd on face
Side effects of curd on face can happen to some people. Your skin might turn red or feel itchy. This happens if you have dairy allergies. Some people get small bumps after using curd. Others notice their skin feels tight or dry.
Curd has natural acids. These acids can irritate sensitive skin. You might see redness around your eyes or mouth. Fair-skinned people often react more to curd. Cold curd straight from the fridge can shock your skin. This causes temporary redness.
Some people use curd too often. Daily use can strip your skin's natural oils. Your face might start producing more oil to compensate. This leads to breakouts. Expired or spoiled curd causes serious skin problems. Always check the smell before applying curd.
Test curd on a small skin patch first. Wait 24 hours to see if you react. Stop using curd if your skin burns or stings. Wash your face right away with cool water. See a doctor if symptoms get worse.
Summary
We hope you find these amazing benefits of applying curd on your face as exciting and effective as others do. It's amazing how something so simple and natural can have such a positive impact on our skin care routine. Give these curd masks a try on any skin type and see how your skin transforms – softer, brighter, and healthier.
We'd love to hear about your experiences and any personal tips you have. Please share your thoughts and results with us!
Frequently Asked Questions (FAQs)
Can we apply curd on face daily?
Yes, you can apply curd on your face daily, but it also depends on the type of skin you have. If you have sensitive skin, it might be a wise idea to use it a few times a week instead. For oily skin, mixing curd with a tablespoon of honey works wonders to balance oil. We recommend you to wash it off with lukewarm water afterward, and you’ll notice smoother skin within few days.
Does curd whiten skin?
Curd won’t exactly "whiten" your skin, but it can definitely brighten your complexion. The lactic acid helps with skin cell renewal, that helps reduce those dark spots and give your skin a natural glow. If you’re dealing with dullness, applying curd face packs regularly can help. Try rinsing with cool water after each use, and you’ll see the difference.
Which is better for face milk or curd?
Both milk and curd have their perks, but the choice depends on your skin type. Curd is great if you have oily skin since it controls excess oil, while milk is perfect for keeping sensitive skin hydrated. Curd also gently exfoliates, giving you smoother skin, while milk is more about deep hydration. So, you should choose what feels best for your skin.
Is curd good for oily skin?
Curd is fantastic for oily skin! It helps reduce excess oil and tightens pores, which can prevent breakouts. You can mix curd with a tablespoon of honey and apply it in circular motions to clear away dirt and dead skin cells. After about 15-20 minutes, rinse with lukewarm water. Your skin will feel hydrated but less oily.
Also read: Is curd really good for period cramps and pain? Here's the answer.
Can curd remove tan?
Yes, curd can help lighten a tan. The lactic acid exfoliates your skin, promoting skin cell renewal and lightening dark areas. Try to mix a little amount of curd with a bit of lemon or turmeric for even better results. Massage it onto your skin in circular motions, leave it on for about 20 minutes, and then rinse with lukewarm water. You’ll notice a more even skin tone after few days.
Are curd and yogurt the same thing?
While they’re similar, curd and yogurt aren’t exactly the same. Curd is made through the natural fermentation of milk, while yogurt is made using specific bacterial cultures. Both are great for your skin, and you can use them interchangeably in curd face packs to tackle various skin issues, like dryness or dullness. Your skin will feel smoother and healthier with either option.
Are there any benefits of applying curd on face overnight?
Leaving curd on your face overnight can be beneficial, especially if you have dry skin. It helps keep your skin hydrated and promotes a natural glow. If your skin tends to be oily, though, it’s better to rinse it off after 20-30 minutes. In the morning, wash your face with cool water, and you’ll wake up with smoother, healthier skin.