Wellness & Self-Care Blog

Curd Benefits for Hair: How Dahi Enhances the B...

Ever wondered about the benefits of applying curd on hair? Well, here's your chance. Curiously, this simple routine kitchen item may be just what you need to achieve healthier, more...

Papaya Juice for Periods: Proven Benefits & Uses

We all know how burdensome periods can be. Be it cramps, irregular cycles, or just the discomfort in general, it is a thing with which we all have had or...

5 Proven Ayurvedic Medicines For Irregular Periods

The menstrual cycle is undeniably important for a woman's health. Not only as a biological function but also as a measure of general well-being. However, for many women, this normal...

Pomegranate & Beetroot Juice: 11 Health Benefit...

"A glass of beetroot and pomegranate juice is like liquid sunshine, packed with nutrients that boost your health from the inside out." - Unknown. In a woman's life, a balanced...

Best Ayurvedic Medicine for Back Pain

If you are looking for the best ayurvedic medicine for back pain, then you have come to the right place. According to one of the recent studies published by Indian...

6 Health Benefits of eating Cucumber during Per...

Periods can be difficult, and sometimes it is easy to handle them just by taking proper diet and water intake. During these difficult times, cucumber may come to your rescue....