Wellness & Self-Care Blog

10 Amazing Benefits of Sugarcane Juice for Skin

Imagine a day in the life of any man or woman. After a long day fought out in the heat and pollution, one's skin does feel extremely tired, dull, and...

Does Sugarcane Juice Help with Weight Loss?

Looking for a natural way to trim down? Well, then, why not try sugarcane juice—a sweet and refreshing juice that will surprise you, no doubt, for its potential benefits to...

5 Must-Try Homeopathic Medicines for Periods Pain

Most women have menstrual flow accompanied by pain, which is a periodic disorder medically known as dysmenorrhea. Homeopathy has various remedies that have proved to ease period pain effectively without...

Discover 7 Mighty Benefits of Carrot Juice for ...

"Embrace your strength, even when cramps try to test it.” – Unknown. As the golden quote says, a woman’s menstrual cycle is a test of strength and endurance. These are...

Is it safe to have an ultrasound during periods?

Experiencing pelvic pain or irregular bleeding? Ultrasonography might be one of the tests your gynecologist would recommend but is it safe? Let’s find out!  What is ultrasound?  An ultrasound test...

Best Fruits to Eat During Your Period

"Let food be thy medicine and medicine be thy food." - Hippocrates. When it comes to women's health, eating right during your period is super important. Your bodies go through...