Wellness & Self-Care Blog

5 Proven Ayurvedic Medicines For Irregular Periods

The menstrual cycle is undeniably important for a woman's health. Not only as a biological function but also as a measure of general well-being. However, for many women, this normal...

Pomegranate & Beetroot Juice: 11 Health Benefit...

"A glass of beetroot and pomegranate juice is like liquid sunshine, packed with nutrients that boost your health from the inside out." - Unknown. In a woman's life, a balanced...

Best Ayurvedic Medicine for Back Pain

If you are looking for the best ayurvedic medicine for back pain, then you have come to the right place. According to one of the recent studies published by Indian...

6 Health Benefits of eating Cucumber during Per...

Periods can be difficult, and sometimes it is easy to handle them just by taking proper diet and water intake. During these difficult times, cucumber may come to your rescue....

10 Amazing Benefits of Sugarcane Juice for Skin

Imagine a day in the life of any man or woman. After a long day fought out in the heat and pollution, one's skin does feel extremely tired, dull, and...

Does Sugarcane Juice Help with Weight Loss?

Looking for a natural way to trim down? Well, then, why not try sugarcane juice—a sweet and refreshing juice that will surprise you, no doubt, for its potential benefits to...