Wellness & Self-Care Blog

5 Major Ashokarishta Benefits For Irregular Per...

Experiencing heavy menstrual bleeding? Try Ashokarishta Syrup. Ashokarishta (AKA Asokarstam) is a well-known Ayurvedic syrup prepared from the bark of the Ashoka tree. It is commonly called the ‘natural friend’...

5 Benefits of Dashmularishta for Irregular Periods

Have you tried Dashmularishta for your irregular periods? NO? Dashmularishta (AKA Dasamoolarishtam or Dasamoolam) is an Ayurvedic syrup that helps to treat irregular periods after childbirth, reduces weakness, and restores...

Can you have Maggi Noodles during periods? Let’...

We all know about the comfort food Maggi, right? 2 minutes of instant noodles for a quick and comfy snack (or main course). Truly nostalgia! Not to mention, many women...

4 Days Diet chart for Regular periods

“She remembered who she was and the game changed” – Lalah Delia. The menstrual cycle is often considered a taboo topic in India. Women (especially middle-aged women) in India feel...

6 Benefits of Tamarind for Easing Period Discom...

Menstrual discomfort is something many of us face and looking for natural solutions is always a wise choice. Tamarind, often found in our kitchens holds surprising properties that can potentially...

What are Period Pimples and How to get rid of them

Have you ever wondered why you keep getting those bothersome bumps, especially around that time of the month? We're discussing period pimples or period acne, a problem that most women...